Tammy Whyte

tlwhyte@btinternet.com
Mind
🏃‍♀️ Royal Parks Half Marathon

Runner ID: 49 | Created: 2025-08-06 15:00:35

🎯 Assigned
📝 Edit Plan: 2h ← Back to Dashboard

👤 Personal Information

First Name
Tammy
Last Name
Whyte
Email Address
tlwhyte@btinternet.com
Phone Number
Not provided
Age
47
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Royal Parks Half Marathon
Event Name (Clean)
Royal Parks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
12th October 2025
Goal Time (Raw)
1:59
Goal Time (Minutes)
119 minutes
Running Experience
At least 3 years but less than 5 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
23:29
10K PB
53:54
Half Marathon PB
2:06
Marathon PB
4:38

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
none
Holidays
none
Recent Training
Ran 7 times an average of 4 miles each time.

⚡ Quick Actions

Assigned Plan: 2h
Assigned: 2025-08-07 07:42:56

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data 
{
  "age": 47,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "1h30",
      "sort_order": 20,
      "template_filename": "1h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "1h45",
      "sort_order": 21,
      "template_filename": "1h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h",
      "sort_order": 22,
      "template_filename": "2h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h10",
      "sort_order": 23,
      "template_filename": "2h10"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h20",
      "sort_order": 24,
      "template_filename": "2h20"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h30",
      "sort_order": 25,
      "template_filename": "2h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h45",
      "sort_order": 26,
      "template_filename": "2h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h",
      "sort_order": 27,
      "template_filename": "3h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
    }
  ],
  "charity": "Mind",
  "charity_settings": {
    "all_settings": {
      "todoist_project_id": {
        "description": "Mind Project",
        "value": "2356161832"
      },
      "tracking_sheet_id": {
        "description": "Mind Tracker",
        "value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
      }
    },
    "todoist_project_id": "2356161832",
    "tracking_sheet_id": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
  },
  "compiled_at": "2025-08-07T08:42:47.849108",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "running",
    "group_id": "contactGroups/d508d5f890ee9a5",
    "group_name": "Mind Running",
    "match_reason": "event_type_match: running"
  },
  "contact_number": null,
  "email": "tlwhyte@btinternet.com",
  "event_category": "half_marathon",
  "event_file_name": "royal_parks_half_marathon",
  "event_folder_name": "royal_parks_half_marathon",
  "event_name_clean": "Royal Parks Half Marathon",
  "event_name_raw": "Royal Parks Half Marathon",
  "event_type": "running",
  "first_name": "Tammy",
  "folder_paths": {
    "event_path": "01O6FHDJOQNC2W4DPKVZGIRLJTRJZMNIVI",
    "save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]",
    "template_path": "/n8n automation/Templates/Mind/Half Marathon"
  },
  "folder_paths_pretraining": {
    "save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]/Pre_Training",
    "template_folder_id": "01O6FHDJJGEM5N2GSMYNDZSTSOY4CNZPS7",
    "template_path": "/n8n automation/Templates/Mind/Half Marathon Pre Training"
  },
  "goal_realistic": true,
  "goal_time": 119,
  "goal_time_raw": "1:59",
  "has_issues": false,
  "holidays": "none",
  "injuries": "None",
  "last_name": "Whyte",
  "manual_race_date": "2025-10-12",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "53:54",
  "pb_10k_clean": "53:54",
  "pb_10k_raw": "53:54",
  "pb_5k": "23:29",
  "pb_5k_clean": "23:29",
  "pb_5k_raw": "23:29",
  "pb_half": "2:06",
  "pb_half_clean": "2:06",
  "pb_half_raw": "2:06",
  "pb_marathon": "4:38",
  "pb_marathon_clean": "4:38",
  "pb_marathon_raw": "4:38",
  "processed_at": "2025-08-06T15:00:35.879Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2025-10-12",
    "race_name": "Royal Parks Half Marathon",
    "race_type": null
  },
  "recent_training": "Ran 7 times an average of 4 miles each time.",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "1h30",
    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "At least 3 years but less than 5 years",
  "slack_channel": {
    "channel_id": "C093MH08S7L",
    "channel_name": "mind-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C093MH08S7L",
  "slack_last_updated": "2025-08-06T16:00:36.740250",
  "slack_message_ts": "1754492436.661069",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "none"
}