Michael Fox

Polarbear-tour@hotmail.co.uk
Mind
🏃‍♀️ Manchester Marathon

Runner ID: 344 | Created: 2025-08-17 11:12:41

🎯 Assigned
📝 Edit Plan: 4h30 ← Back to Dashboard

👤 Personal Information

First Name
Michael
Last Name
Fox
Email Address
Polarbear-tour@hotmail.co.uk
Phone Number
07812586396
Age
48
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Not specified
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
4.5hrs
Goal Time (Minutes)
270 minutes
Running Experience
Less than 6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
27 min 2010
10K PB
54min 2010
Half Marathon PB
Na
Marathon PB
Na

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
none
Holidays
none
Recent Training
Cross training 5 times a week for 1hr

⚡ Quick Actions

Assigned Plan: 4h30
Assigned: Date unknown

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data 
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