๐Ÿ“‹ Plan Editor -

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h10 Race: London Landmarks Half Marathon Date: TBD Weeks to go: 0 Status: Assigned
โ† Back to Runner
Template: 2h10
Weeks to Export: Calculating...
Race Date: TBD

๐Ÿ“Š Training Background

Weekly Commitments
Not specified
Holidays
None mentioned
Recent Training
Not described

๐Ÿ“ Pre-Plan Note

Mix in your gym classes instead of the conditioning and cross training in the plan, but make sure you find some time for the running too!
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

I have given you more Rest sessions over Christmas, it'll be ideal to not stop completely so some running is useful.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now