๐Ÿ“‹ Plan Editor - Mia Derrick

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
โ† Back to Runner
Template: 4h
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
My current split is as follows: Monday - lunchtime 45min AMRAP class Wednesday - lunchtime 45min Pilates class Thursday - lunchtime 45min Sculpt class Friday - Run (5-10km) I try to run on an additional day when I can and depending on works with my schedule.
Holidays
On holiday from: - 05.09.2025 to 13.09.2025 - 02.10.2025 to 05.10.2025 But none others planned. A potential few days off around Christmas and maybe a week skiing in January or February but not planned at all.
Recent Training
Since September 2024 to mid July 2025 I was running twice a week at least, ranging between 5-10km and accidentally completed my first and only half marathon. No training, just casual runs. Mid July I had a medical procedure and limited time to be able to run and so I have only just restarted running again last week.

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now