Chris Hall

chrisphilipha11@gmail.com
Mind
🏃‍♀️ London Marathon

Runner ID: 256 | Created: 2025-08-17 09:05:09

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Chris
Last Name
Hall
Email Address
chrisphilipha11@gmail.com
Phone Number
null
Age
42
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
No
Goal Time (Minutes)
Not calculated minutes
Running Experience
5 years or more

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
22 mins 5 years
10K PB
41mins 10 years
Half Marathon PB
N/A
Marathon PB
N/A

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
Gym 3-4 times a week. Football once a week.
Holidays
none
Recent Training
5-7km runs 3 x week before holiday noting in the last few weeks.

⚡ Quick Actions

Assigned Plan: 4h
Assigned: Date unknown

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-london

🔧 Debug Information

View Raw Data
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  "pb_5k_clean": "22 mins 5 years",
  "pb_5k_raw": "22 mins 5 years",
  "pb_half": "N/A",
  "pb_half_clean": "N/A",
  "pb_half_raw": "N/A",
  "pb_marathon": "N/A",
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  "slack_message_ts": "1755112495.250879",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Gym 3-4 times a week. Football once a week."
}