Rob Curtis
Runner ID: 250 | Created: 2025-08-17 09:05:09
π― Assigned
π€ Personal Information
First Name
Rob
Last Name
Curtis
Email Address
robert.curtis26@gmail.com
Phone Number
07796322393
Age
32
Charity Partner
Mind
πββοΈ Event Details
Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
4 hours/4hrs15min
Goal Time (Minutes)
255 minutes
Running Experience
Football & boxing not so much running alone
π Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
24:30 2 months ago
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded
π₯Ό Medical & Health Information
Medical Conditions
No
Injuries
none
Medications
No
π Training Background
Weekly Commitments
Football twice a week, boxing twice a week but boxing can be flexible once marathon training comes around.
Holidays
No. Itβs the 2026 London marathon Iβm taking part in.
Recent Training
none
β‘ Quick Actions
Assigned Plan: 4h15
Assigned: Date unknown
Assigned: Date unknown
π§ Send Clarification Email
Need more information from the runner? Send a clarification email:
π Tracking Sheet
π¬ Campaign Emails
Enrolled in Campaign
π§ Email Status
Pre Plan
Main Plan
π Pre Plan Notes
Click to add pre-plan notes...
Saved!
π Main Plan Notes
Click to add main plan notes...
Saved!
ποΈ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
βοΈ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
π§ Debug Information
View Raw Data
{
"age": 32,
"available_plans": [
{
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
{
"has_pre_training": 1,
"plan_name": "3h15",
"sort_order": 2,
"template_filename": "3h15"
},
{
"has_pre_training": 1,
"plan_name": "3h30",
"sort_order": 3,
"template_filename": "3h30"
},
{
"has_pre_training": 1,
"plan_name": "3h45",
"sort_order": 4,
"template_filename": "3h45"
},
{
"has_pre_training": 1,
"plan_name": "4h",
"sort_order": 5,
"template_filename": "4h"
},
{
"has_pre_training": 1,
"plan_name": "4h15",
"sort_order": 6,
"template_filename": "4h15"
},
{
"has_pre_training": 1,
"plan_name": "4h15 RW",
"sort_order": 7,
"template_filename": "4h15 RW"
},
{
"has_pre_training": 1,
"plan_name": "4h30",
"sort_order": 8,
"template_filename": "4h30"
},
{
"has_pre_training": 1,
"plan_name": "4h30 RW",
"sort_order": 9,
"template_filename": "4h30 RW"
},
{
"has_pre_training": 1,
"plan_name": "4h45",
"sort_order": 10,
"template_filename": "4h45"
},
{
"has_pre_training": 1,
"plan_name": "4h45 RW",
"sort_order": 11,
"template_filename": "4h45 RW"
},
{
"has_pre_training": 1,
"plan_name": "5h",
"sort_order": 12,
"template_filename": "5h"
},
{
"has_pre_training": 1,
"plan_name": "5h RW",
"sort_order": 13,
"template_filename": "5h RW"
},
{
"has_pre_training": 1,
"plan_name": "5h30",
"sort_order": 14,
"template_filename": "5h30"
},
{
"has_pre_training": 1,
"plan_name": "5h30 RW",
"sort_order": 15,
"template_filename": "5h30 RW"
},
{
"has_pre_training": 1,
"plan_name": "6h",
"sort_order": 16,
"template_filename": "6h"
},
{
"has_pre_training": 1,
"plan_name": "6h RW",
"sort_order": 17,
"template_filename": "6h RW"
},
{
"has_pre_training": 1,
"plan_name": "6h30",
"sort_order": 18,
"template_filename": "6h30"
},
{
"has_pre_training": 1,
"plan_name": "GMR",
"sort_order": 19,
"template_filename": "GMR"
}
],
"charity": "Mind",
"charity_settings": {
"all_settings": {
"todoist_project_id": {
"description": "Mind Project",
"value": "2356161832"
},
"tracking_sheet_id": {
"description": "Mind Tracker",
"value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
}
},
"todoist_project_id": "2356161832",
"tracking_sheet_id": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
},
"compiled_at": "2025-08-15T10:05:39.239149",
"compiler_version": "2.0",
"contact_groups": {
"event_pattern": "london_marathon",
"group_id": "contactGroups/39c215c8d5bc6da",
"group_name": "Mind London Marathon",
"match_reason": "london_marathon_exclusive"
},
"contact_number": "07796322393",
"email": "robert.curtis26@gmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Rob",
"folder_paths": {
"event_path": "01O6FHDJOQNC2W4DPKVZGIRLJTRJZMNIVI",
"save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]",
"template_path": "/n8n automation/Templates/Mind/Marathon"
},
"folder_paths_pretraining": {
"save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]/Pre_Training",
"template_folder_id": "01O6FHDJLK5UFN546UCJEL2RQL3R3ZQUMZ",
"template_path": "/n8n automation/Templates/Mind/Marathon Pre Training"
},
"goal_realistic": true,
"goal_time": 255,
"goal_time_raw": "4 hours/4hrs15min",
"has_issues": false,
"holidays": "No. It\u2019s the 2026 London marathon I\u2019m taking part in.",
"injuries": "none",
"last_name": "Curtis",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "none",
"pb_10k_clean": null,
"pb_10k_raw": null,
"pb_5k": "24:30 2 months ago",
"pb_5k_clean": "24:30 2 months ago",
"pb_5k_raw": "24:30 2 months ago",
"pb_half": "none",
"pb_half_clean": null,
"pb_half_raw": null,
"pb_marathon": "none",
"pb_marathon_clean": null,
"pb_marathon_raw": null,
"processed_at": "2025-08-15T09:05:39.214Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null
},
"recent_training": "none",
"recommended_plan": {
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
"running_experience": "Football \u0026 boxing not so much running alone",
"slack_channel": {
"channel_id": "C093KKWL54M",
"channel_name": "mind-london",
"match_reason": "event_pattern: london_marathon"
},
"slack_channel_id": "C093KKWL54M",
"slack_last_updated": "2025-08-15T10:05:39.581538",
"slack_message_ts": "1755248739.480299",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Football twice a week, boxing twice a week but boxing can be flexible once marathon training comes around."
}