Victoria Houps
Runner ID: 228 | Created: 2025-08-17 09:05:09
🎯 Assigned
👤 Personal Information
First Name
Victoria
Last Name
Houps
Email Address
vhoups10@gmail.com
Phone Number
07716836214
Age
24
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Absolute max 5 hours, ideal goal - 4 and a half hours
Goal Time (Minutes)
270 minutes
Running Experience
Less than 6 months
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
29:43
10K PB
1:05:00
Half Marathon PB
N/A
Marathon PB
N/A
🥼 Medical & Health Information
Medical Conditions
No
Injuries
none
Medications
No
📊 Training Background
Weekly Commitments
Only running currently
Holidays
Holidays - 18th-24th August and 16th-23rd September.
Recent Training
10k training plan with Runna. Mix of long runs, fun runs, tempos and sprints
⚡ Quick Actions
Assigned Plan: 5h
Assigned: Date unknown
Assigned: Date unknown
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
🔧 Debug Information
View Raw Data
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"status": "ready",
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}