📋 Plan Editor - Ellen Wilson
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 5h
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 5h
Weeks to Export: Calculating...
Race Date: 26 April 2026
📊 Training Background
Weekly Commitments
Train at the gym 2x per week using weights, mix of machine and free weight and play occasional tennis 1x per week
Holidays
Holiday last week of September and will not be as active I imagine between Christmas and New Year
Recent Training
I have been following the Runna app to complete a half marathon by mid September. The past two months I have been ding one speed session per week, usually on the treadmill and 1 long run. So far, I have ran up to 14km which I did in 1hr 25 min and have 16km lined up for next week. I try where possible to strength train 1-2 times per week in the gym. I know I need to do more for my knees!
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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