James Gale

Tow289@hotmail.co.uk
Mind
🏃‍♀️ London Marathon

Runner ID: 201 | Created: 2025-08-17 09:05:09

🎯 Assigned
📝 Edit Plan: 5h ← Back to Dashboard

👤 Personal Information

First Name
James
Last Name
Gale
Email Address
Tow289@hotmail.co.uk
Phone Number
07943298982
Age
40
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Less than 5 hour 40
Goal Time (Minutes)
340 minutes
Running Experience
At least 1 year but less than 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
28.15 2024
10K PB
58.23 2024
Half Marathon PB
2.30 2024
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
Gym training for weights 3 times per week
Holidays
Half marathon in September
Recent Training
I have been training for a half marathon but I am looking for a plan to train for the tcs London marathon

⚡ Quick Actions

Assigned Plan: 5h
Assigned: Date unknown

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-london

🔧 Debug Information

View Raw Data
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  "pb_marathon": "none",
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  "status": "ready",
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}