Harry Townsend
Runner ID: 200 | Created: 2025-08-17 09:05:09
🎯 Assigned
👤 Personal Information
First Name
Harry
Last Name
Townsend
Email Address
harryodedra15@gmail.com
Phone Number
07759254011
Age
22
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
4hour 30min
Goal Time (Minutes)
270 minutes
Running Experience
5 years or more
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
20min 36 seconds
10K PB
46min 41 seconds
Half Marathon PB
1 hour 51 min
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
No
Injuries
N/A
Medications
No
📊 Training Background
Weekly Commitments
none
Holidays
Holiday in October 7th - 12th
Recent Training
Couple 5k - 10k runs
⚡ Quick Actions
Assigned Plan: 4h
Assigned: Date unknown
Assigned: Date unknown
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
🔧 Debug Information
View Raw Data
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"age": 22,
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{
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{
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{
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{
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{
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{
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"sort_order": 18,
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{
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],
"charity": "Mind",
"charity_settings": {
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"todoist_project_id": {
"description": "Mind Project",
"value": "2356161832"
},
"tracking_sheet_id": {
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"value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
}
},
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"tracking_sheet_id": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
},
"compiled_at": "2025-08-05T11:03:46.861414",
"compiler_version": "2.0",
"contact_groups": {
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"group_id": "contactGroups/39c215c8d5bc6da",
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"match_reason": "london_marathon_exclusive"
},
"contact_number": "07759254011",
"email": "harryodedra15@gmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Harry",
"folder_paths": {
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"template_path": "/n8n automation/Templates/Mind/Marathon"
},
"goal_realistic": true,
"goal_time": 270,
"goal_time_raw": "4hour 30min",
"has_issues": false,
"holidays": "Holiday in October 7th - 12th",
"injuries": "N/A",
"last_name": "Townsend",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "46min 41 seconds",
"pb_10k_clean": "46min 41 seconds",
"pb_10k_raw": "46min 41 seconds",
"pb_5k": "20min 36 seconds",
"pb_5k_clean": "20min 36 seconds",
"pb_5k_raw": "20min 36 seconds",
"pb_half": "1 hour 51 min",
"pb_half_clean": "1 hour 51 min",
"pb_half_raw": "1 hour 51 min",
"pb_marathon": "none",
"pb_marathon_clean": null,
"pb_marathon_raw": null,
"processed_at": "2025-08-05T10:03:46.831Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null
},
"recent_training": "Couple 5k - 10k runs",
"recommended_plan": {
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"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
"running_experience": "5 years or more",
"slack_channel": {
"channel_id": "C093KKWL54M",
"channel_name": "mind-london",
"match_reason": "event_pattern: london_marathon"
},
"slack_channel_id": "C093KKWL54M",
"slack_last_updated": "2025-08-05T11:03:47.136606",
"slack_message_ts": "1754388227.092909",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "none"
}