Vanessa Leung

vleung951@gmail.com
Mind
🏃‍♀️ Great Manchester Run 10k

Runner ID: 1677 | Created: 2026-03-24 01:35:57

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👤 Personal Information

First Name
Vanessa
Last Name
Leung
Email Address
vleung951@gmail.com
Phone Number
07384122162
Age
20
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Great Manchester Run 10k
Event Name (Clean)
Great Manchester Run 10k
Event Type
running
Event Category
10k
Manual Race Date Override
Race Date
31st May 2026
Goal Time (Raw)
1hour and 10 minutes
Goal Time (Minutes)
70 minutes
Running Experience
Less than 6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
No. I've gym membership
Holidays
No
Recent Training
I've been running on the treadmill for like 30 minutes on and off for the past 3 months

📋 Available Training Plans

40 mins
Template: 40 mins
Pre-training: Yes
Sort Order: 29
50 mins
Template: 50 mins
Pre-training: Yes
Sort Order: 30
60 mins
Template: 60 mins
Pre-training: Yes
Sort Order: 31
70 mins
Template: 70 mins
Pre-training: Yes
Sort Order: 32
80 mins
Template: 80 mins
Pre-training: Yes
Sort Order: 33
90 mins
Template: 90 mins
Pre-training: Yes
Sort Order: 34

⚡ Quick Actions

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
6 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data 
{
  "age": 20,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "40 mins",
      "sort_order": 29,
      "template_filename": "40 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "50 mins",
      "sort_order": 30,
      "template_filename": "50 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "60 mins",
      "sort_order": 31,
      "template_filename": "60 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "70 mins",
      "sort_order": 32,
      "template_filename": "70 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "80 mins",
      "sort_order": 33,
      "template_filename": "80 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "90 mins",
      "sort_order": 34,
      "template_filename": "90 mins"
    }
  ],
  "charity": "Mind",
  "compiled_at": "2026-03-24T01:35:57.551138",
  "compiler_version": "3.0",
  "contact_number": "07384122162",
  "email": "vleung951@gmail.com",
  "event_category": "10k",
  "event_file_name": "great_manchester_run_10k",
  "event_folder_name": "great_manchester_run_10k",
  "event_name_clean": "Great Manchester Run 10k",
  "event_name_raw": "Great Manchester Run 10k",
  "event_type": "running",
  "first_name": "Vanessa",
  "goal_realistic": false,
  "goal_time": 70,
  "goal_time_raw": "1hour and 10 minutes",
  "has_issues": false,
  "holidays": "No",
  "injuries": "",
  "last_name": "Leung",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "",
  "pb_10k": "",
  "pb_10k_clean": "none",
  "pb_10k_raw": "",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "",
  "pb_5k": "",
  "pb_5k_clean": "none",
  "pb_5k_raw": "",
  "pb_half": "",
  "pb_half_clean": "none",
  "pb_half_raw": "",
  "pb_marathon": "",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "",
  "processed_at": "2026-03-24T01:35:57.529Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-05-31",
    "race_name": "Great Manchester Run 10k",
    "race_type": "10K",
    "race_year": 2026
  },
  "recent_training": "I\u0027ve been running on the treadmill for like 30 minutes on and off for the past 3 months",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "40 mins",
    "sort_order": 29,
    "template_filename": "40 mins"
  },
  "running_experience": "Less than 6 months",
  "slack_channel": {
    "channel_id": "C093MH08S7L",
    "channel_name": "mind-running",
    "match_reason": "event_pattern: running"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "No. I\u0027ve gym membership"
}