Rachel Caldcleugh

rachelbaker123@hotmail.com
NSPCC
🏃‍♀️ Great Manchester Run - Half Marathon

Runner ID: 1666 | Created: 2026-03-18 06:49:40

🎯 Assigned
📝 Edit Plan: 2h10 ← Back to Dashboard

👤 Personal Information

First Name
Rachel
Last Name
Caldcleugh
Email Address
rachelbaker123@hotmail.com
Phone Number
07969604309
Age
36
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Great Manchester Run - Half Marathon
Event Name (Clean)
Great Manchester Run Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
31st May 2026
Goal Time (Raw)
2 hours 15 mins
Goal Time (Minutes)
2 hours 15 mins minutes
Running Experience
At least 1 year but less than 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
30:00
Raw: 30 minutes (past 6/7 weeks)
10K PB
1:05:00
Raw: 1 hour 5 minutes (around 4 weeks ago)
Half Marathon PB
2:26:00
Raw: 2 hours 26 minutes (3 days ago)
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
Asthma but it is well managed
Injuries
None
Medications
Inhalers for asthma

📊 Training Background

Weekly Commitments
No but I do like to do two runs and one strength session
Holidays
No
Recent Training
I completed a half on Sunday, so have been training for that. I aim to do two runs per week, one long and one interval/tempo etc.

⚡ Quick Actions

Assigned Plan: 2h10
Assigned: 2026-03-18 20:12:34+00:00

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel

🔧 Debug Information

View Raw Data
{
  "age": 36,
  "available_plans": [
    {
      "has_pre_training": true,
      "plan_name": "1h30",
      "sort_order": 20,
      "template_filename": "1h30"
    },
    {
      "has_pre_training": true,
      "plan_name": "1h45",
      "sort_order": 21,
      "template_filename": "1h45"
    },
    {
      "has_pre_training": true,
      "plan_name": "2h",
      "sort_order": 22,
      "template_filename": "2h"
    },
    {
      "has_pre_training": true,
      "plan_name": "2h10",
      "sort_order": 23,
      "template_filename": "2h10"
    },
    {
      "has_pre_training": true,
      "plan_name": "2h20",
      "sort_order": 24,
      "template_filename": "2h20"
    },
    {
      "has_pre_training": true,
      "plan_name": "2h30",
      "sort_order": 25,
      "template_filename": "2h30"
    },
    {
      "has_pre_training": true,
      "plan_name": "2h45",
      "sort_order": 26,
      "template_filename": "2h45"
    },
    {
      "has_pre_training": true,
      "plan_name": "3h",
      "sort_order": 27,
      "template_filename": "3h"
    },
    {
      "has_pre_training": true,
      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
    }
  ],
  "charity": "NSPCC",
  "compiled_at": "2026-03-18T18:50:08Z",
  "compiler_version": "3.0-native",
  "contact_number": "07969604309",
  "email": "rachelbaker123@hotmail.com",
  "event_category": "half_marathon",
  "event_file_name": "great_manchester_run_-_half_marathon",
  "event_folder_name": "great_manchester_run_-_half_marathon",
  "event_name_clean": "Great Manchester Run - Half Marathon",
  "event_name_raw": "Great Manchester Run - Half Marathon",
  "event_type": "running",
  "first_name": "Rachel",
  "goal_realistic": false,
  "goal_time": "2 hours 15 mins",
  "goal_time_raw": "2 hours 15 mins",
  "has_issues": false,
  "holidays": "No",
  "injuries": "None",
  "last_name": "Caldcleugh",
  "medical_conditions": "Asthma but it is well managed",
  "medications": "Inhalers for asthma",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "1:05:00",
  "pb_10k_clean": "1:05:00",
  "pb_10k_raw": "1 hour 5 minutes (around 4 weeks ago)",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "30:00",
  "pb_5k_clean": "30:00",
  "pb_5k_raw": "30 minutes (past 6/7 weeks)",
  "pb_half": "2:26:00",
  "pb_half_clean": "2:26:00",
  "pb_half_raw": "2 hours 26 minutes (3 days ago)",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2026-03-18T06:49:40.208Z",
  "race_info": {
    "found": true,
    "manual_override": false,
    "race_date": "2026-05-31",
    "race_name": "Great Manchester Run Half Marathon",
    "race_year": 2026,
    "requires_manual_addition": false
  },
  "recent_training": "I completed a half on Sunday, so have been training for that. I aim to do two runs per week, one long and one interval/tempo etc.",
  "recommended_plan": "1h30",
  "running_experience": "At least 1 year but less than 3 years",
  "slack_channel": "nspcc-running",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "No but I do like to do two runs and one strength session"
}