📋 Plan Editor - Kardelen Yildirim
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h10
Race: The Big Half Marathon
Date: 06 September 2026
Weeks to go: 23
Status: Assigned
Template: 2h10
Weeks to Export: Calculating...
Race Date: 06 September 2026
📊 Training Background
Weekly Commitments
I have gymnastics class mostly twice a week. I also do heavy stretching once a week. In addition, I aim to do one core workout and one lower body workout. I had acl surgery 3 years ago and I still maintain weight training to tackle a slight muscle imbalance in my right knee. I also do one park run a week.
Holidays
I have not trips planned currently, although if I do go abroad, I am happy to maintain running/stretching/core.
Recent Training
Monday: Gymnastics (1:30 hours), Tuesday: Stretching, Wednesday: Core, Thursday: Gymnastics (1:30 hours), Friday: Rest day, Saturday: 5k park run, Sunday: Lower body (weights)
📝 Pre-Plan Note
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Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
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🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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