Xhenisa Kallaj

Xhenisa.kallaj@gmail.com
Mind
🏃‍♀️ London Marathon

Runner ID: 1646 | Created: 2026-03-05 19:57:59

🎯 Assigned
📝 Edit Plan: 5h ← Back to Dashboard

👤 Personal Information

First Name
Xhenisa
Last Name
Kallaj
Email Address
Xhenisa.kallaj@gmail.com
Phone Number
07771406363
Age
28
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
ideally 5
Goal Time (Minutes)
300 minutes
Running Experience
At least 1 year but less than 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
32:21
Raw: 32:21 (26 april 2025)
10K PB
1:09:00
Raw: 1:09 (25 january 2026)
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
no but i work as a nanny so i am on my feet all day long averaging around 20k steps a day
Holidays
i do not
Recent Training
I have been following a Marathon Plan on coopah since december i am on week 12 of the training

⚡ Quick Actions

Assigned Plan: 5h
Assigned: Date unknown

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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📋 Main Plan Notes
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🗂️ Generated Files
Pre Plan:
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Main Plan:
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⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-london

🔧 Debug Information

View Raw Data
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  "charity": "Mind",
  "compiled_at": "2026-03-05T19:57:59.950514",
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  "event_category": "marathon",
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  "holidays": "i do not",
  "injuries": "none",
  "last_name": "Kallaj",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
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  "pb_10k_clean": "1:09:00",
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  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "32:21",
  "pb_5k_clean": "32:21",
  "pb_5k_raw": "32:21 (26 april 2025)",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2026-03-05T19:57:59.924Z",
  "race_info": {
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}