Xhenisa Kallaj
Runner ID: 1646 | Created: 2026-03-05 19:57:59
🎯 Assigned
👤 Personal Information
First Name
Xhenisa
Last Name
Kallaj
Email Address
Xhenisa.kallaj@gmail.com
Phone Number
07771406363
Age
28
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
ideally 5
Goal Time (Minutes)
300 minutes
Running Experience
At least 1 year but less than 3 years
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
32:21
Raw: 32:21 (26 april 2025)
10K PB
1:09:00
Raw: 1:09 (25 january 2026)
Half Marathon PB
None recorded
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
No
Injuries
none
Medications
No
📊 Training Background
Weekly Commitments
no but i work as a nanny so i am on my feet all day long averaging around 20k steps a day
Holidays
i do not
Recent Training
I have been following a Marathon Plan on coopah since december i am on week 12 of the training
⚡ Quick Actions
Assigned Plan: 5h
Assigned: Date unknown
Assigned: Date unknown
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
🔧 Debug Information
View Raw Data
{
"age": "28",
"available_plans": [
{
"has_pre_training": 1,
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"template_filename": "3h"
},
{
"has_pre_training": 1,
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{
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{
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{
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{
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{
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},
{
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{
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{
"has_pre_training": 1,
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{
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"sort_order": 11,
"template_filename": "4h45 RW"
},
{
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"plan_name": "5h",
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"template_filename": "5h"
},
{
"has_pre_training": 1,
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"sort_order": 13,
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{
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"template_filename": "5h30"
},
{
"has_pre_training": 1,
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"sort_order": 15,
"template_filename": "5h30 RW"
},
{
"has_pre_training": 1,
"plan_name": "6h",
"sort_order": 16,
"template_filename": "6h"
},
{
"has_pre_training": 1,
"plan_name": "6h RW",
"sort_order": 17,
"template_filename": "6h RW"
},
{
"has_pre_training": 1,
"plan_name": "6h30",
"sort_order": 18,
"template_filename": "6h30"
},
{
"has_pre_training": 1,
"plan_name": "GMR",
"sort_order": 19,
"template_filename": "GMR"
}
],
"charity": "Mind",
"compiled_at": "2026-03-05T19:57:59.950514",
"compiler_version": "3.0",
"contact_number": "07771406363",
"email": "Xhenisa.kallaj@gmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Xhenisa",
"goal_realistic": false,
"goal_time": 300,
"goal_time_raw": "ideally 5",
"has_issues": false,
"holidays": "i do not",
"injuries": "none",
"last_name": "Kallaj",
"medical_conditions": "No",
"medications": "No",
"pb_100_mile_clean": "none",
"pb_100_mile_raw": "none",
"pb_10k": "1:09:00",
"pb_10k_clean": "1:09:00",
"pb_10k_raw": "1:09 (25 january 2026)",
"pb_25_mile_clean": "none",
"pb_25_mile_raw": "none",
"pb_50_mile_clean": "none",
"pb_50_mile_raw": "none",
"pb_5k": "32:21",
"pb_5k_clean": "32:21",
"pb_5k_raw": "32:21 (26 april 2025)",
"pb_half": "none",
"pb_half_clean": "none",
"pb_half_raw": "none",
"pb_marathon": "none",
"pb_marathon_clean": "none",
"pb_marathon_raw": "none",
"processed_at": "2026-03-05T19:57:59.924Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": "Marathon",
"race_year": 2026
},
"recent_training": "I have been following a Marathon Plan on coopah since december i am on week 12 of the training",
"recommended_plan": {
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"plan_name": "3h",
"sort_order": 1,
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},
"running_experience": "At least 1 year but less than 3 years",
"slack_channel": {
"channel_id": "C093KKWL54M",
"channel_name": "mind-london",
"match_reason": "event_pattern: london_marathon"
},
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "no but i work as a nanny so i am on my feet all day long averaging around 20k steps a day"
}