Wajid Ali

Wajidalyafr@gmail.com
Sense
🏃‍♀️ Manchester Marathon

Runner ID: 1638 | Created: 2026-03-02 19:59:40

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Wajid
Last Name
Ali
Email Address
Wajidalyafr@gmail.com
Phone Number
07506582921
Age
24
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Manchester Marathon
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
Under 4 hours
Goal Time (Minutes)
240 minutes
Running Experience
0-6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
22:10
Raw: 22:10, pace 4:26/kms
10K PB
46:13
Raw: 46:13 pace 4:37/km
Half Marathon PB
1:41:43
Raw: 1:41:43 1 hour 41 mint, pace 4:49/km
Marathon PB
Pending (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
Running plus gym session, I try to run 5 or 4 runs a week. With 2 longs runs
Holidays
No. I'm locked in and ready to train more
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h
Assigned: Date unknown

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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📋 Main Plan Notes
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🗂️ Generated Files
Pre Plan:
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Main Plan:
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⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-running

🔧 Debug Information

View Raw Data
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  "injuries": "None",
  "last_name": "Ali",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
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  "pb_25_mile_clean": "none",
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  "pb_half": "1:41:43",
  "pb_half_clean": "1:41:43",
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  "pb_marathon": "Pending",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "Pending",
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}