Wajid Ali
Runner ID: 1638 | Created: 2026-03-02 19:59:40
🎯 Assigned
👤 Personal Information
First Name
Wajid
Last Name
Ali
Email Address
Wajidalyafr@gmail.com
Phone Number
07506582921
Age
24
Charity Partner
Sense
🏃♀️ Event Details
Event Name (Original)
Manchester Marathon
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
Under 4 hours
Goal Time (Minutes)
240 minutes
Running Experience
0-6 months
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
22:10
Raw: 22:10, pace 4:26/kms
10K PB
46:13
Raw: 46:13 pace 4:37/km
Half Marathon PB
1:41:43
Raw: 1:41:43 1 hour 41 mint, pace 4:49/km
Marathon PB
Pending (no clean version)
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None
Medications
No
📊 Training Background
Weekly Commitments
Running plus gym session, I try to run 5 or 4 runs a week. With 2 longs runs
Holidays
No. I'm locked in and ready to train more
Recent Training
none
⚡ Quick Actions
Assigned Plan: 4h
Assigned: Date unknown
Assigned: Date unknown
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
sense-running
🔧 Debug Information
View Raw Data
{
"age": 24,
"available_plans": [
{
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
{
"has_pre_training": 1,
"plan_name": "3h15",
"sort_order": 2,
"template_filename": "3h15"
},
{
"has_pre_training": 1,
"plan_name": "3h30",
"sort_order": 3,
"template_filename": "3h30"
},
{
"has_pre_training": 1,
"plan_name": "3h45",
"sort_order": 4,
"template_filename": "3h45"
},
{
"has_pre_training": 1,
"plan_name": "4h",
"sort_order": 5,
"template_filename": "4h"
},
{
"has_pre_training": 1,
"plan_name": "4h15",
"sort_order": 6,
"template_filename": "4h15"
},
{
"has_pre_training": 1,
"plan_name": "4h15 RW",
"sort_order": 7,
"template_filename": "4h15 RW"
},
{
"has_pre_training": 1,
"plan_name": "4h30",
"sort_order": 8,
"template_filename": "4h30"
},
{
"has_pre_training": 1,
"plan_name": "4h30 RW",
"sort_order": 9,
"template_filename": "4h30 RW"
},
{
"has_pre_training": 1,
"plan_name": "4h45",
"sort_order": 10,
"template_filename": "4h45"
},
{
"has_pre_training": 1,
"plan_name": "4h45 RW",
"sort_order": 11,
"template_filename": "4h45 RW"
},
{
"has_pre_training": 1,
"plan_name": "5h",
"sort_order": 12,
"template_filename": "5h"
},
{
"has_pre_training": 1,
"plan_name": "5h RW",
"sort_order": 13,
"template_filename": "5h RW"
},
{
"has_pre_training": 1,
"plan_name": "5h30",
"sort_order": 14,
"template_filename": "5h30"
},
{
"has_pre_training": 1,
"plan_name": "5h30 RW",
"sort_order": 15,
"template_filename": "5h30 RW"
},
{
"has_pre_training": 1,
"plan_name": "6h",
"sort_order": 16,
"template_filename": "6h"
},
{
"has_pre_training": 1,
"plan_name": "6h RW",
"sort_order": 17,
"template_filename": "6h RW"
},
{
"has_pre_training": 1,
"plan_name": "6h30",
"sort_order": 18,
"template_filename": "6h30"
},
{
"has_pre_training": 1,
"plan_name": "GMR",
"sort_order": 19,
"template_filename": "GMR"
}
],
"charity": "Sense",
"compiled_at": "2026-03-02T19:59:40.535547",
"compiler_version": "3.0",
"contact_number": "07506582921",
"email": "Wajidalyafr@gmail.com",
"event_category": "marathon",
"event_file_name": "manchester_marathon",
"event_folder_name": "manchester_marathon",
"event_name_clean": "Manchester Marathon",
"event_name_raw": "Manchester Marathon",
"event_type": "running",
"first_name": "Wajid",
"goal_realistic": true,
"goal_time": 240,
"goal_time_raw": "Under 4 hours",
"has_issues": false,
"holidays": "No. I\u0027m locked in and ready to train more",
"injuries": "None",
"last_name": "Ali",
"medical_conditions": "No",
"medications": "No",
"pb_100_mile_clean": "none",
"pb_100_mile_raw": "none",
"pb_10k": "46:13",
"pb_10k_clean": "46:13",
"pb_10k_raw": "46:13 pace 4:37/km",
"pb_25_mile_clean": "none",
"pb_25_mile_raw": "none",
"pb_50_mile_clean": "none",
"pb_50_mile_raw": "none",
"pb_5k": "22:10",
"pb_5k_clean": "22:10",
"pb_5k_raw": "22:10, pace 4:26/kms",
"pb_half": "1:41:43",
"pb_half_clean": "1:41:43",
"pb_half_raw": "1:41:43 1 hour 41 mint, pace 4:49/km",
"pb_marathon": "Pending",
"pb_marathon_clean": "none",
"pb_marathon_raw": "Pending",
"processed_at": "2026-03-02T19:59:40.512Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-19",
"race_name": "Manchester Marathon",
"race_type": "Marathon",
"race_year": 2026
},
"recent_training": "none",
"recommended_plan": {
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
"running_experience": "0-6 months",
"slack_channel": {
"channel_id": "C094CARJPDH",
"channel_name": "sense-running",
"match_reason": "event_pattern: running"
},
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Running plus gym session, I try to run 5 or 4 runs a week. With 2 longs runs"
}