๐ Plan Editor - Carolina Guzzo
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h10
Race: Royal Parks Half Marathon
Date: 11 October 2026
Weeks to go: 28
Status: Assigned
Template: 2h10
Weeks to Export: Calculating...
Race Date: 11 October 2026
๐ Training Background
Weekly Commitments
Gym weight training (Mon - Fri); Yoga class (1x per week)
Holidays
No
Recent Training
Monday: Gym - Leg day, Tuesday: Short run (5 - 7 km) and Gym (Arm day), Wednesday: Gym - Leg day, Thursday: Short run (5 - 7 km) and Gym (Arm day), Friday: Gym - Arm day, Saturday: Long run (10 - 14km), Sunday: Rest
๐ Pre-Plan Note
This training is going to look a little bit different from what you're up to at the moment, but that is by design. There's certainly space for you to add in your gym weight training sessions during the week, and I'd encourage you to do that. I know that you usually have a rest day on a Sunday, which means your long run moves to a Saturday. The long runs aren't very long at the moment, but if you'd like me to move your long runs to Saturday for the main plan, I certainly can do.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Click to add main plan notes...
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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