๐Ÿ“‹ Plan Editor - Carolina Guzzo

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h10 Race: Royal Parks Half Marathon Date: 11 October 2026 Weeks to go: 28 Status: Assigned
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Template: 2h10
Weeks to Export: Calculating...
Race Date: 11 October 2026

๐Ÿ“Š Training Background

Weekly Commitments
Gym weight training (Mon - Fri); Yoga class (1x per week)
Holidays
No
Recent Training
Monday: Gym - Leg day, Tuesday: Short run (5 - 7 km) and Gym (Arm day), Wednesday: Gym - Leg day, Thursday: Short run (5 - 7 km) and Gym (Arm day), Friday: Gym - Arm day, Saturday: Long run (10 - 14km), Sunday: Rest

๐Ÿ“ Pre-Plan Note

This training is going to look a little bit different from what you're up to at the moment, but that is by design. There's certainly space for you to add in your gym weight training sessions during the week, and I'd encourage you to do that. I know that you usually have a rest day on a Sunday, which means your long run moves to a Saturday. The long runs aren't very long at the moment, but if you'd like me to move your long runs to Saturday for the main plan, I certainly can do.
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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
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๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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