📋 Plan Editor - Jasmin Habezai-Fekri
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h20
Race: The Big Half Marathon
Date: 06 September 2026
Weeks to go: 23
Status: Assigned
Template: 2h20
Weeks to Export: Calculating...
Race Date: 06 September 2026
📊 Training Background
Weekly Commitments
I always have Salsa classes on Wednesday or Thursdays. Based on that, I move my Gym days a bit around. Tuesdays I am part of a running club where we run 5k.
Holidays
N/A
Recent Training
Monday: Speed Run, Tuesday: 5k Run, Wednesday: Leg Day at the Gym, Thursday: Rest, Friday: Upper Body Day at the Gym, Saturday: Shoulder/Back Day at the Gym, Sunday: Long Run (over 5k)
📝 Pre-Plan Note
With your plan, what I have done is put your running club in on a Tuesday and then added in another two to three runs a week. My suggestion is that you add in your salsa and other gym days to hit that.
What I want to avoid, though, is doing a long run on a Sunday, followed by a fast-speed run on a Monday, and then another run on the Tuesday, because that's three days of running back-to-back, often a bit harder and bigger. I think that's just too much training, so we want to portion it out a little bit. You'll have a really good sense of what training you can do as well, so please just let me know and we can adjust things as we need.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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