Ryan Spence

Spencemf93@gmail.com
Sense
🏃‍♀️ Belfast Marathon

Runner ID: 1624 | Created: 2026-02-24 15:13:39

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Ryan
Last Name
Spence
Email Address
Spencemf93@gmail.com
Phone Number
07563 085976
Age
32
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Belfast marathon
Event Name (Clean)
Belfast Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
03rd May 2026
Goal Time (Raw)
4hour
Goal Time (Minutes)
4hour minutes
Running Experience
3 years+

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
19:40
Raw: 19.40
10K PB
43:10
Raw: 43.10
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
No
Holidays
No
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h
Assigned: 2026-02-24 15:28:37+00:00

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel

🔧 Debug Information

View Raw Data
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  "age": 32,
  "available_plans": [
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      "has_pre_training": true,
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    {
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    {
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      "plan_name": "GMR",
      "sort_order": 19,
      "template_filename": "GMR"
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  ],
  "charity": "Sense",
  "compiled_at": "2026-02-24T15:18:07Z",
  "compiler_version": "3.0-native",
  "contact_number": "07563 085976",
  "email": "Spencemf93@gmail.com",
  "event_category": "marathon",
  "event_file_name": "belfast_marathon",
  "event_folder_name": "belfast_marathon",
  "event_name_clean": "Belfast Marathon",
  "event_name_raw": "Belfast marathon",
  "event_type": "running",
  "first_name": "Ryan",
  "goal_realistic": true,
  "goal_time": "4hour",
  "goal_time_raw": "4hour",
  "has_issues": false,
  "holidays": "No",
  "injuries": "None",
  "last_name": "Spence",
  "manual_race_date": "2026-05-03",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "43:10",
  "pb_10k_clean": "43:10",
  "pb_10k_raw": "43.10",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "19:40",
  "pb_5k_clean": "19:40",
  "pb_5k_raw": "19.40",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2026-02-24T15:13:39.344Z",
  "race_info": {
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    "manual_override": true,
    "race_date": "2026-05-03",
    "race_name": "Belfast Marathon",
    "race_year": 2026,
    "requires_manual_addition": false
  },
  "recent_training": "none",
  "recommended_plan": "3h",
  "running_experience": "3 years+",
  "slack_channel": "sense-running",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "No"
}