Hannah Benson

Hannahdr7@icloud.com
Mind
🏃‍♀️ Shepperton 10k

Runner ID: 1622 | Created: 2026-02-23 16:48:29

🎯 Assigned
📝 Edit Plan: 70 mins ← Back to Dashboard

👤 Personal Information

First Name
Hannah
Last Name
Benson
Email Address
Hannahdr7@icloud.com
Phone Number
07835969211
Age
18
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Shepperton 10k
Event Name (Clean)
Shepperton 10k
Event Type
running
Event Category
10k
Manual Race Date Override
Race Date
07th June 2026
Goal Time (Raw)
1:00:00
Goal Time (Minutes)
1:00:00 minutes
Running Experience
Less than 6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
34:00
Raw: 34 minutes: 23/01/2026
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
I go to the gym everyday
Holidays
No
Recent Training
Not a lot running and walking 3ks 3 times a week

⚡ Quick Actions

Assigned Plan: 70 mins
Assigned: 2026-02-24 15:32:06+00:00

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
6 plans found
Slack Channel

🔧 Debug Information

View Raw Data 
{
  "age": 18,
  "available_plans": [
    {
      "has_pre_training": true,
      "plan_name": "40 mins",
      "sort_order": 29,
      "template_filename": "40 mins"
    },
    {
      "has_pre_training": true,
      "plan_name": "50 mins",
      "sort_order": 30,
      "template_filename": "50 mins"
    },
    {
      "has_pre_training": true,
      "plan_name": "60 mins",
      "sort_order": 31,
      "template_filename": "60 mins"
    },
    {
      "has_pre_training": true,
      "plan_name": "70 mins",
      "sort_order": 32,
      "template_filename": "70 mins"
    },
    {
      "has_pre_training": true,
      "plan_name": "80 mins",
      "sort_order": 33,
      "template_filename": "80 mins"
    },
    {
      "has_pre_training": true,
      "plan_name": "90 mins",
      "sort_order": 34,
      "template_filename": "90 mins"
    }
  ],
  "charity": "Mind",
  "compiled_at": "2026-02-24T15:17:24Z",
  "compiler_version": "3.0-native",
  "contact_number": "07835969211",
  "email": "Hannahdr7@icloud.com",
  "event_category": "10k",
  "event_file_name": "shepperton_10k",
  "event_folder_name": "shepperton_10k",
  "event_name_clean": "Shepperton 10k",
  "event_name_raw": "Shepperton 10k",
  "event_type": "running",
  "first_name": "Hannah",
  "goal_realistic": true,
  "goal_time": "1:00:00",
  "goal_time_raw": "1:00:00",
  "has_issues": false,
  "holidays": "No",
  "injuries": "none",
  "last_name": "Benson",
  "manual_race_date": "2026-06-07",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "none",
  "pb_10k_clean": "none",
  "pb_10k_raw": "none",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "34:00",
  "pb_5k_clean": "34:00",
  "pb_5k_raw": "34 minutes: 23/01/2026",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2026-02-23T16:48:29.892Z",
  "race_info": {
    "found": true,
    "manual_override": true,
    "race_date": "2026-06-07",
    "race_name": "Shepperton 10k",
    "race_year": 2026,
    "requires_manual_addition": false
  },
  "recent_training": "Not a lot running and walking 3ks 3 times a week",
  "recommended_plan": "40 mins",
  "running_experience": "Less than 6 months",
  "slack_channel": "mind-running",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "I go to the gym everyday"
}