Lane Clark
Runner ID: 1605 | Created: 2026-02-19 20:36:39
🎯 Assigned
👤 Personal Information
First Name
Lane
Last Name
Clark
Email Address
lc@tppglobal.io
Phone Number
07782382851
Age
47
Charity Partner
Amnesty
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
3.30
Goal Time (Minutes)
210 minutes
Running Experience
At least 1 year but less than 3 years
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
23:00
Raw: 23 mins 2026
10K PB
50:00
Raw: 50 mins 2026
Half Marathon PB
None recorded
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
No
Injuries
none
Medications
No
📊 Training Background
Weekly Commitments
Yes, padel 3 x per week.
Holidays
no
Recent Training
Monday: Weights, Tuesday: Run 5 miles, Wednesday: padel tennis, Thursday: padel tennis, Friday: padel tennis, Saturday: run 7 miles, Sunday: rest
⚡ Quick Actions
Assigned Plan: 4h
Assigned: 2026-02-20 07:45:38+00:00
Assigned: 2026-02-20 07:45:38+00:00
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
amnesty-running
🔧 Debug Information
View Raw Data
{
"age": "47",
"available_plans": [
{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
"has_pre_training": 1,
"plan_name": "6h RW",
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{
"has_pre_training": 1,
"plan_name": "6h30",
"sort_order": 18,
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{
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"plan_name": "GMR",
"sort_order": 19,
"template_filename": "GMR"
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],
"charity": "Amnesty",
"compiled_at": "2026-02-19T20:36:39.439868",
"compiler_version": "3.0",
"contact_number": "07782382851",
"email": "lc@tppglobal.io",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Lane",
"goal_realistic": false,
"goal_time": 210,
"goal_time_raw": "3.30",
"has_issues": false,
"holidays": "no",
"injuries": "none",
"last_name": "Clark",
"medical_conditions": "No",
"medications": "No",
"pb_100_mile_clean": "none",
"pb_100_mile_raw": "none",
"pb_10k": "50:00",
"pb_10k_clean": "50:00",
"pb_10k_raw": "50 mins 2026",
"pb_25_mile_clean": "none",
"pb_25_mile_raw": "none",
"pb_50_mile_clean": "none",
"pb_50_mile_raw": "none",
"pb_5k": "23:00",
"pb_5k_clean": "23:00",
"pb_5k_raw": "23 mins 2026",
"pb_half": "none",
"pb_half_clean": "none",
"pb_half_raw": "none",
"pb_marathon": "none",
"pb_marathon_clean": "none",
"pb_marathon_raw": "none",
"processed_at": "2026-02-19T20:36:39.410Z",
"race_info": {
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"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": "Marathon",
"race_year": 2026
},
"recent_training": "Monday: Weights, Tuesday: Run 5 miles, Wednesday: padel tennis, Thursday: padel tennis, Friday: padel tennis, Saturday: run 7 miles, Sunday: rest",
"recommended_plan": {
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},
"running_experience": "At least 1 year but less than 3 years",
"slack_channel": {
"channel_id": "C094J8MDVJA",
"channel_name": "amnesty-running",
"match_reason": "event_pattern: running"
},
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Yes, padel 3 x per week."
}