Inacio Costa

inacio_c@hotmail.com
NSPCC
🏃‍♀️ Copenhagen Half Marathons

Runner ID: 1601 | Created: 2026-02-18 09:32:33

🎯 Assigned
📝 Edit Plan: 2h ← Back to Dashboard

👤 Personal Information

First Name
Inacio
Last Name
Costa
Email Address
inacio_c@hotmail.com
Phone Number
+351916622400
Age
52
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Lisbon, Prague and Copenhagen Half marathons
Event Name (Clean)
Copenhagen Half Marathons
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
20th September 2026
Goal Time (Raw)
02H00
Goal Time (Minutes)
120 minutes
Running Experience
5 years or more

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
25:00
Raw: 25
10K PB
48:00
Raw: 48
Half Marathon PB
2:00:00
Raw: 02:00
Marathon PB
N/A (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
Weekly running
Holidays
Lisbon Half marathon March 8th Prague Half marathon March 28th Copenhagen Half marathon September 10th
Recent Training
Final Surge

⚡ Quick Actions

Assigned Plan: 2h
Assigned: 2026-02-19 14:07:05+00:00

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data 
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  "available_plans": [
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      "has_pre_training": 1,
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      "sort_order": 20,
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      "has_pre_training": 1,
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      "sort_order": 21,
      "template_filename": "1h45"
    },
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      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
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  ],
  "charity": "NSPCC",
  "compiled_at": "2026-02-18T13:29:32.908269",
  "compiler_version": "3.0",
  "contact_number": "+351916622400",
  "email": "inacio_c@hotmail.com",
  "event_category": "half_marathon",
  "event_file_name": "lisbon_prague_and_copenhagen_half_marathons",
  "event_folder_name": "lisbon_prague_and_copenhagen_half_marathons",
  "event_name_clean": "Copenhagen Half Marathons",
  "event_name_raw": "Lisbon, Prague and Copenhagen Half marathons",
  "event_type": "running",
  "first_name": "Inacio",
  "goal_realistic": true,
  "goal_time": 120,
  "goal_time_raw": "02H00",
  "has_issues": false,
  "holidays": "Lisbon Half marathon March 8th\nPrague Half marathon March 28th\nCopenhagen Half marathon September 10th",
  "injuries": "",
  "last_name": "Costa",
  "manual_race_date": "2026-09-20",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "",
  "pb_10k": "48:00",
  "pb_10k_clean": "48:00",
  "pb_10k_raw": "48",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "",
  "pb_5k": "25:00",
  "pb_5k_clean": "25:00",
  "pb_5k_raw": "25",
  "pb_half": "2:00:00",
  "pb_half_clean": "2:00:00",
  "pb_half_raw": "02:00",
  "pb_marathon": "N/A",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "N/A",
  "processed_at": "2026-02-18T09:32:33.959Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "manual_override": true,
    "race_date": "2026-09-20",
    "race_name": "Copenhagen Half Marathons",
    "race_type": null,
    "race_year": 2026
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  "recent_training": "Final Surge",
  "recommended_plan": {
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    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "5 years or more",
  "slack_channel": {
    "channel_id": "C094CBXL9T8",
    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Weekly running"
}