๐Ÿ“‹ Plan Editor - Helen Lawrence

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h20 Race: Cardiff Half Marathon Date: 04 October 2026 Weeks to go: 27 Status: Assigned
โ† Back to Runner
Template: 2h20
Weeks to Export: Calculating...
Race Date: 04 October 2026

๐Ÿ“Š Training Background

Weekly Commitments
Yoga for strength approx 14 hours a week
Holidays
No
Recent Training
5 to 10k between 3 & 5 times a week

๐Ÿ“ Pre-Plan Note

This is not you running 5 to 10K 3 to 5 times a week, but I actually think less is going to be more here with your training. That said, if you want some more running in here please let me know and I can adjust.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now