๐Ÿ“‹ Plan Editor - Elli Lowdon

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h45 Race: Great North Run Date: 13 September 2026 Weeks to go: 24 Status: Assigned
โ† Back to Runner
Template: 2h45
Weeks to Export: Calculating...
Race Date: 13 September 2026

๐Ÿ“Š Training Background

Weekly Commitments
No
Holidays
No
Recent Training
Gym 4-5 times a week One 3k run

๐Ÿ“ Pre-Plan Note

If you let me know the gym sessions you do in the week, I can add them into the plan. Alternatively, replace the conditioning, rest days, and gym classes with those sessions. Just make sure we do have a recovery day in there too!
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now