๐ Plan Editor - Ross Goodwin
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 1h45
Race: Cardiff Half Marathon
Date: 04 October 2026
Weeks to go: 27
Status: Assigned
Template: 1h45
Weeks to Export: Calculating...
Race Date: 04 October 2026
๐ Training Background
Weekly Commitments
I train for hockey on Monday and play games on Saturday although season ends in may
Holidays
10k race 5th July and Cardiff 10k 6th September
Recent Training
Started a loose running plan week 1 compete was a 7k slow, 7k and 10k. This week is a 8.2k (completed) slow 7k and 12k
๐ Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Click to add main plan notes...
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|