๐Ÿ“‹ Plan Editor - Freya Isaac

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h20 Race: Cardiff Half Marathon Date: 04 October 2026 Weeks to go: 27 Status: Assigned
โ† Back to Runner
Template: 2h20
Weeks to Export: Calculating...
Race Date: 04 October 2026

๐Ÿ“Š Training Background

Weekly Commitments
i like to do legs and arms in gym on two diff days
Holidays
i am away at end of june for a week and probably august to
Recent Training
been doing strength training twice a week and 2 runs

๐Ÿ“ Pre-Plan Note

If you let me know the dates you're away in June and August, then I can adjust the plan for that. I really like the strength training you're doing, so please keep that up - they can replace the conditioning in the plan and either a rest day or cross training session can be replaced!
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now