๐Ÿ“‹ Plan Editor - Mark Roberts

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h Race: Cardiff Half Marathon Date: 04 October 2026 Weeks to go: 27 Status: Assigned
โ† Back to Runner
Template: 2h
Weeks to Export: Calculating...
Race Date: 04 October 2026

๐Ÿ“Š Training Background

Weekly Commitments
No but have gym membership so can add resistance training. I studied sports science at university so should have a good plan but am lazy about planning my training properly. Having a list of workouts to cross off should work quite well for me!
Holidays
Probably going to get spot for Manchester half in May
Recent Training
Been quite lazy looking to build it back up Also need to repair my treadmill so can avoid not doing workouts in the wonderful wet welsh winter!

๐Ÿ“ Pre-Plan Note

If you do end up watching the running Manchester half in May, let me know because I can adjust the plan for that.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now