๐ Plan Editor - Mark Roberts
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h
Race: Cardiff Half Marathon
Date: 04 October 2026
Weeks to go: 27
Status: Assigned
Template: 2h
Weeks to Export: Calculating...
Race Date: 04 October 2026
๐ Training Background
Weekly Commitments
No but have gym membership so can add resistance training. I studied sports science at university so should have a good plan but am lazy about planning my training properly. Having a list of workouts to cross off should work quite well for me!
Holidays
Probably going to get spot for Manchester half in May
Recent Training
Been quite lazy looking to build it back up
Also need to repair my treadmill so can avoid not doing workouts in the wonderful wet welsh winter!
๐ Pre-Plan Note
If you do end up watching the running Manchester half in May, let me know because I can adjust the plan for that.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Click to add main plan notes...
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|