Sophie Bishop

sophiemay.bishop@outlook.com
Mind
🏃‍♀️ Royal Parks Half Marathon

Runner ID: 1568 | Created: 2026-02-13 18:33:49

🎯 Assigned
📝 Edit Plan: 2h20 ← Back to Dashboard

👤 Personal Information

First Name
Sophie
Last Name
Bishop
Email Address
sophiemay.bishop@outlook.com
Phone Number
Not provided
Age
28
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Royal Parks Half Marathon
Event Name (Clean)
Royal Parks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
11th October 2026
Goal Time (Raw)
2 hours 30 minutes
Goal Time (Minutes)
150 minutes
Running Experience
At least 6 months but less than 1 year

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
31:38
Raw: 31:38, December 2025
10K PB
1:12:00
Raw: 1 hour 12 minutes, October 2019
Half Marathon PB
2:43:00
Raw: 2 hours 43 minutes, October 2019
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
1 x dance class, 1 x hot yoga, 1 x park run
Holidays
on holiday 29th March to 9th April
Recent Training
One 5km park run a week

⚡ Quick Actions

Assigned Plan: 2h20
Assigned: 2026-02-16 10:15:03+00:00

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data
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      "plan_name": "GMR",
      "sort_order": 28,
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  ],
  "charity": "Mind",
  "compiled_at": "2026-02-13T18:33:49.101305",
  "compiler_version": "3.0",
  "contact_number": "",
  "email": "sophiemay.bishop@outlook.com",
  "event_category": "half_marathon",
  "event_file_name": "royal_parks_half_marathon",
  "event_folder_name": "royal_parks_half_marathon",
  "event_name_clean": "Royal Parks Half Marathon",
  "event_name_raw": "Royal Parks Half Marathon",
  "event_type": "running",
  "first_name": "Sophie",
  "goal_realistic": true,
  "goal_time": 150,
  "goal_time_raw": "2 hours 30 minutes",
  "has_issues": false,
  "holidays": "on holiday 29th March to 9th April",
  "injuries": "",
  "last_name": "Bishop",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "",
  "pb_10k": "1:12:00",
  "pb_10k_clean": "1:12:00",
  "pb_10k_raw": "1 hour 12 minutes, October 2019",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "",
  "pb_5k": "31:38",
  "pb_5k_clean": "31:38",
  "pb_5k_raw": "31:38, December 2025",
  "pb_half": "2:43:00",
  "pb_half_clean": "2:43:00",
  "pb_half_raw": "2 hours 43 minutes, October 2019",
  "pb_marathon": "",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "",
  "processed_at": "2026-02-13T18:33:49.073Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-10-11",
    "race_name": "Royal Parks Half Marathon",
    "race_type": "Half Marathon",
    "race_year": 2026
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  "recent_training": "One 5km park run a week",
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  "running_experience": "At least 6 months but less than 1 year",
  "slack_channel": {
    "channel_id": "C093MH08S7L",
    "channel_name": "mind-running",
    "match_reason": "event_pattern: running"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "1 x dance class, 1 x hot yoga, 1 x park run"
}