Charlie Hawkins

charlotte.m.hawkins@outlook.com
Amnesty
🏃‍♀️ Great North Run

Runner ID: 1566 | Created: 2026-02-13 12:33:34

🎯 Assigned
📝 Edit Plan: 2h ← Back to Dashboard

👤 Personal Information

First Name
Charlie
Last Name
Hawkins
Email Address
charlotte.m.hawkins@outlook.com
Phone Number
Not provided
Age
28
Charity Partner
Amnesty

🏃‍♀️ Event Details

Event Name (Original)
Great North Run
Event Name (Clean)
Great North Run
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
13th September 2026
Goal Time (Raw)
1:55
Goal Time (Minutes)
115 minutes
Running Experience
At least 3 years but less than 5 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
25:29
10K PB
53:11
Half Marathon PB
1:58:42
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
Plantar fasciatus but it only flares up occasionally
Medications
No

📊 Training Background

Weekly Commitments
CrossFit class twice a week after work.
Holidays
Honeymoon from 30.03.26-10.03.26. Can still run whilst away.
Recent Training
Monday: CrossFit session, Tuesday: 5k run, Wednesday: Rest, Thursday: CrossFit session, Friday: 5k run, Saturday: Rest, Sunday: 10k run

⚡ Quick Actions

Assigned Plan: 2h
Assigned: 2026-02-16 10:04:20+00:00

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
amnesty-running

🔧 Debug Information

View Raw Data 
{
  "age": 28,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "1h30",
      "sort_order": 20,
      "template_filename": "1h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "1h45",
      "sort_order": 21,
      "template_filename": "1h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h",
      "sort_order": 22,
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    {
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      "plan_name": "2h10",
      "sort_order": 23,
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    {
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    {
      "has_pre_training": 1,
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    {
      "has_pre_training": 1,
      "plan_name": "3h",
      "sort_order": 27,
      "template_filename": "3h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
    }
  ],
  "charity": "Amnesty",
  "compiled_at": "2026-02-13T12:33:34.927763",
  "compiler_version": "3.0",
  "contact_number": null,
  "email": "charlotte.m.hawkins@outlook.com",
  "event_category": "half_marathon",
  "event_file_name": "great_north_run",
  "event_folder_name": "great_north_run",
  "event_name_clean": "Great North Run",
  "event_name_raw": "Great North Run",
  "event_type": "running",
  "first_name": "Charlie",
  "goal_realistic": false,
  "goal_time": 115,
  "goal_time_raw": "1:55",
  "has_issues": false,
  "holidays": "Honeymoon from 30.03.26-10.03.26. Can still run whilst away.",
  "injuries": "Plantar fasciatus but it only flares up occasionally",
  "last_name": "Hawkins",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "53:11",
  "pb_10k_clean": "53:11",
  "pb_10k_raw": "53:11",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "25:29",
  "pb_5k_clean": "25:29",
  "pb_5k_raw": "25:29",
  "pb_half": "1:58:42",
  "pb_half_clean": "1:58:42",
  "pb_half_raw": "1:58:42",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2026-02-13T12:33:34.910Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-09-13",
    "race_name": "Great North Run",
    "race_type": "Half Marathon",
    "race_year": 2026
  },
  "recent_training": "Monday: CrossFit session, Tuesday: 5k run, Wednesday: Rest, Thursday: CrossFit session, Friday: 5k run, Saturday: Rest, Sunday: 10k run",
  "recommended_plan": {
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    "plan_name": "1h30",
    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "At least 3 years but less than 5 years",
  "slack_channel": {
    "channel_id": "C094J8MDVJA",
    "channel_name": "amnesty-running",
    "match_reason": "event_pattern: running"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "CrossFit class twice a week after work."
}