๐Ÿ“‹ Plan Editor - Abigail Kern

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 5h RW Race: Brighton Marathon Date: 12 April 2026 Weeks to go: 2 Status: Assigned
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Template: 5h RW
Weeks to Export: Calculating...
Race Date: 12 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
NA at this time
Holidays
NA
Recent Training
I have been using a runna plan which has had me doing 18-21k long runs and then two others each week (an easy and a tempo in the 8-10k realm) I had a couple weeks off due to illness.

๐Ÿ“ Pre-Plan Note

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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

With the injury, my thinking is that we don't run for the next two weeks, but we do lots of cross-training so that we can mimic long runs and keep the endurance being built. Then I've tried to be as small as possible about the reintroduction of running, but we can always adjust this and do a little bit less or a little bit more depending on where we're at. Please let me know how that all looks.
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๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
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