Marathon Plan
Runner ID: 1563 | Created: 2026-02-07 18:56:06
🎯 Assigned
👤 Personal Information
First Name
Marathon
Last Name
Plan
Email Address
marathonplan@fullpotential.co.uk
Phone Number
Not provided
Age
65
Charity Partner
Full Potential
🏃♀️ Event Details
Event Name (Original)
Manchester Marathon
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
18th April 2026
Goal Time (Raw)
4
Goal Time (Minutes)
4 minutes
Running Experience
A while
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
1:25 (no clean version)
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
None
Injuries
No omitted
Medications
None
📊 Training Background
Weekly Commitments
Easy/rest days: Monday, Tuesday, Wednesday
Long run day: Sunday
Facilities: gym, off_road, track
Holidays
None ; None ; Biggest challenge: Help me do this.
Recent Training
Current week: Monday: Run; Wednesday: None
Recent training: Loads
Time commitment: Mornings
⚡ Quick Actions
Assigned Plan: 4h
Assigned: 2026-02-07 18:57:02+00:00
Assigned: 2026-02-07 18:57:02+00:00
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
fp-general
🔧 Debug Information
View Raw Data
{
"age": "65",
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
"has_pre_training": 1,
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{
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"plan_name": "6h",
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{
"has_pre_training": 1,
"plan_name": "6h RW",
"sort_order": 17,
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{
"has_pre_training": 1,
"plan_name": "6h30",
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{
"has_pre_training": 1,
"plan_name": "GMR",
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],
"charity": "Full Potential",
"compiled_at": "2026-02-07T18:56:06.148184",
"compiler_version": "3.0",
"current_week": {
"monday": "Run",
"wednesday": "None"
},
"date_of_birth": "1961-02-04T00:00:00.000Z",
"dietary_issues": "No",
"easy_rest_days": [
"Monday",
"Tuesday",
"Wednesday"
],
"email": "marathonplan@fullpotential.co.uk",
"event_category": "marathon",
"event_name_clean": "Manchester Marathon",
"event_name_raw": "Manchester Marathon",
"event_type": "running",
"facilities_access": [
"gym",
"off_road",
"track"
],
"first_name": "Marathon",
"goal_time": "4",
"goal_time_minutes": 4,
"goal_time_raw": "4",
"goal_time_reasoning": "Guessed",
"has_issues": false,
"holidays": "None ; None ; Biggest challenge: Help me do this. ",
"how_did_you_hear": "Hello",
"injuries": "No omitted ",
"injuries_conditions": "No omitted ",
"last_name": "Plan",
"long_run_day": "Sunday",
"manual_race_date": "2026-04-18",
"medical_conditions": "None",
"medications": "None",
"name": "Marathon Plan",
"occupation": "Roof",
"pb_half": "1:25",
"pb_half_date": "A while ago ",
"race_date": "2026-04-18",
"race_info": {
"distance": null,
"found": true,
"location": null,
"manual_override": true,
"race_date": "2026-04-18",
"race_name": "Manchester Marathon",
"race_type": null,
"race_year": 2026
},
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"recommended_plan": {
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"plan_name": "3h",
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"running_experience": "A while ",
"slack_channel": {
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"channel_name": "fp-general",
"match_reason": "event_pattern: running"
},
"status": "ready",
"target_race": "Manchester Marathon",
"validation_issues": [],
"weekly_commitments": "Easy/rest days: Monday, Tuesday, Wednesday\nLong run day: Sunday\nFacilities: gym, off_road, track"
}