๐Ÿ“‹ Plan Editor - Kayleigh Kelly

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 5h RW Race: Brighton Marathon Date: 12 April 2026 Weeks to go: 2 Status: Assigned
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Template: 5h RW
Weeks to Export: Calculating...
Race Date: 12 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
I ideally like to fit in 1 weights session at the gym - normally a Tuesday but I am fairly flexible with this. I sometimes fit a second weights session in on a saturday. I am hoping to start reformer pilates classes on a monday
Holidays
No. Nothing planned
Recent Training
I have been following a 16 week Runna plan for the marathon. 3 runs a week, 1 easy, 1 tempo, 1 long run. My last long run was sunday 1st feb and 15km - calf was already hurting

๐Ÿ“ Pre-Plan Note

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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Thanks for getting this sorted so quickly, Kayleigh. The plan is absolutely a first draft, and it's something we can adapt. I've actually got you holding off running until the end of February, but that might be too soon, and we might need to push things back a bit more. We're going to use cross-training sessions to really get some fitness sessions going and then build in some running gradually over time. It's very possible that those two big long runs in March we will adapt a bit, but it's always difficult putting a plan together for a recovery from injury. I like the idea of you getting a weight session in the gym during the week and on the weekend. There's certainly space for this in the plan, and I'm happy for you to mix things around to make it all work. Let me know what you think, and if this weekend looks a bit too challenging with injury, we don't have to do that. I want to give us options. The plan wants to be supportive, not a rigid document that you have to follow.Saved!
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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