Poppy Adams
Runner ID: 156 | Created: 2025-08-17 09:05:09
🎯 Assigned
👤 Personal Information
First Name
Poppy
Last Name
Adams
Email Address
poppyadamslouise@gmail.com
Phone Number
+447927216768
Age
Not provided
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
Not specified
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
6h00
Goal Time (Minutes)
Not calculated minutes
Running Experience
Not specified
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
None reported
Injuries
None reported
Medications
None reported
📊 Training Background
Weekly Commitments
Not specified
Holidays
None mentioned
Recent Training
Not described
⚡ Quick Actions
Assigned Plan: 4h30
Assigned: 2025-11-10 14:24:17
Assigned: 2025-11-10 14:24:17
📧 Send Clarification Email
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📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
🔧 Debug Information
View Raw Data
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{
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{
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{
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{
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{
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{
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"plan_name": "GMR",
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],
"charity": "Mind",
"charity_settings": {
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"key_session_color": {
"description": "Mind Blue for key sessions",
"value": "#0900CB"
},
"todoist_project_id": {
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"value": "2356161832"
},
"tracking_sheet_id": {
"description": "Mind Tracker",
"value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
}
},
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"compiled_at": "2025-11-10T14:24:09.404628",
"compiler_version": "2.0",
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"match_reason": "london_marathon_exclusive"
},
"contact_number": "+447927216768",
"email": "poppyadamslouise@gmail.com",
"event_category": "marathon",
"event_name_clean": "London Marathon",
"event_type": "running",
"first_name": "Poppy",
"folder_paths": {
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"folder_paths_pretraining": {
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},
"goal_time_raw": "6h00",
"has_issues": false,
"last_name": "Adams",
"manual_race_date": "2026-04-26",
"pb_10k_clean": null,
"pb_10k_raw": null,
"pb_5k_clean": null,
"pb_5k_raw": null,
"pb_half_clean": null,
"pb_half_raw": null,
"pb_marathon_clean": null,
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"processed_at": "2025-08-17T10:05:09.276904",
"race_info": {
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"location": null,
"manual_override": true,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null,
"race_year": 2026
},
"recommended_plan": {
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},
"slack_channel": {
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"channel_name": "mind-london",
"match_reason": "event_pattern: london_marathon"
},
"slack_channel_id": "C093KKWL54M",
"slack_last_updated": "2025-11-10T14:24:10.336445",
"slack_message_ts": "1762784650.292769",
"source": "google_sheets_import",
"status": "ready",
"validation_issues": []
}