Mark Holden

mholden@cuzons.com
Mind
🏃‍♀️ London to Brighton Bike Ride (June)

Runner ID: 1552 | Created: 2026-02-02 21:19:37

🎯 Assigned
📝 Edit Plan: London to Brighton Bike Ride beginner ← Back to Dashboard

👤 Personal Information

First Name
Mark
Last Name
Holden
Email Address
mholden@cuzons.com
Phone Number
07900553868
Age
45
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
London to Brighton Bike Ride (June)
Event Name (Clean)
London to Brighton Bike Ride (June)
Event Type
cycling
Event Category
cycling
Manual Race Date Override
Race Date
21st June 2026
Goal Time (Raw)
Not specified
Goal Time (Minutes)
Not calculated minutes
Running Experience
Less than 6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
Pilates - 1 day a week Weight training - 5 days a week Play golf - 2 days a week
Holidays
None mentioned
Recent Training
None (cycling related)

⚡ Quick Actions

Assigned Plan: London to Brighton Bike Ride beginner
Assigned: Date unknown

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
mind-cycling

🔧 Debug Information

View Raw Data 
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  "age": 45,
  "available_plans": [
    {
      "has_pre_training": 0,
      "plan_name": "100 mile advanced",
      "sort_order": 40,
      "template_filename": "100 mile advanced"
    },
    {
      "has_pre_training": 0,
      "plan_name": "100 mile intermediate",
      "sort_order": 41,
      "template_filename": "100 mile intermediate"
    },
    {
      "has_pre_training": 0,
      "plan_name": "100 mile beginner",
      "sort_order": 42,
      "template_filename": "100 mile beginner"
    },
    {
      "has_pre_training": 0,
      "plan_name": "London to Brighton Bike Ride beginner",
      "sort_order": 43,
      "template_filename": "London to Brighton Bike Ride beginner"
    },
    {
      "has_pre_training": 0,
      "plan_name": "London to Brighton Bike Ride intermediate",
      "sort_order": 44,
      "template_filename": "London to Brighton Bike Ride intermediate"
    },
    {
      "has_pre_training": 0,
      "plan_name": "London to Brighton Bike Ride advanced",
      "sort_order": 45,
      "template_filename": "London to Brighton Bike Ride advanced"
    },
    {
      "has_pre_training": 0,
      "plan_name": "Cycle 56 Beginner",
      "sort_order": 46,
      "template_filename": "Cycle 56 Beginner"
    },
    {
      "has_pre_training": 0,
      "plan_name": "Cycle 56 Intermediate",
      "sort_order": 47,
      "template_filename": "Cycle 56 Intermediate"
    },
    {
      "has_pre_training": 0,
      "plan_name": "Cycle 56 Advanced",
      "sort_order": 48,
      "template_filename": "Cycle 56 Advanced"
    }
  ],
  "charity": "Mind",
  "compiled_at": "2026-02-03T08:58:23.224378",
  "compiler_version": "3.0",
  "contact_number": "07900553868",
  "email": "mholden@cuzons.com",
  "event_category": "cycling",
  "event_file_name": "london_to_brighton_bike_ride",
  "event_folder_name": "london_to_brighton_bike_ride",
  "event_name_clean": "London to Brighton Bike Ride (June)",
  "event_name_raw": "London to Brighton Bike Ride (June)",
  "event_type": "cycling",
  "first_name": "Mark",
  "goal_realistic": true,
  "goal_time": null,
  "goal_time_raw": "",
  "has_issues": false,
  "holidays": "",
  "injuries": "None",
  "last_name": "Holden",
  "manual_race_date": "2026-06-21",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "Unknown",
  "pb_10k": "",
  "pb_10k_clean": "none",
  "pb_10k_raw": "",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "Unknown",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "Unknown",
  "pb_5k": "",
  "pb_5k_clean": "none",
  "pb_5k_raw": "",
  "pb_half": "",
  "pb_half_clean": "none",
  "pb_half_raw": "",
  "pb_marathon": "",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "",
  "processed_at": "2026-02-02T21:19:37.258Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "manual_override": true,
    "race_date": "2026-06-21",
    "race_name": "London to Brighton Bike Ride (June)",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "None (cycling related)",
  "recommended_plan": {
    "has_pre_training": 0,
    "plan_name": "100 mile advanced",
    "sort_order": 40,
    "template_filename": "100 mile advanced"
  },
  "running_experience": "Less than 6 months",
  "slack_channel": {
    "channel_id": "C093NMFQ4AY",
    "channel_name": "mind-cycling",
    "match_reason": "event_pattern: cycling"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Pilates - 1 day a week\nWeight training - 5 days a week\nPlay golf - 2 days a week"
}