Alice Verlaecke-Williams
Runner ID: 1539 | Created: 2026-01-30 17:55:04
🎯 Assigned
👤 Personal Information
First Name
Alice
Last Name
Verlaecke-Williams
Email Address
alice_vw@hotmail.co.uk
Phone Number
07729211138
Age
41
Charity Partner
Sense
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Under 5 hours or around that.
Goal Time (Minutes)
300 minutes
Running Experience
6 months to 1 year
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
33:37
Raw: 33 mins 37 secs 22nd Nov 2025
10K PB
1:10:00
Raw: 1hr 10
Half Marathon PB
None recorded
Marathon PB
4:53:00
Raw: 4hrs 53 (2016)
🥼 Medical & Health Information
Medical Conditions
No
Injuries
none
Medications
No
📊 Training Background
Weekly Commitments
Running and gym (4 times a week)
Holidays
Park runs and a few 10ks
Recent Training
none
⚡ Quick Actions
Assigned Plan: 4h45
Assigned: Date unknown
Assigned: Date unknown
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
sense-london
🔧 Debug Information
View Raw Data
{
"age": 41,
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{
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{
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{
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{
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{
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{
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"plan_name": "6h",
"sort_order": 16,
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{
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{
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"plan_name": "6h30",
"sort_order": 18,
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},
{
"has_pre_training": 1,
"plan_name": "GMR",
"sort_order": 19,
"template_filename": "GMR"
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],
"charity": "Sense",
"compiled_at": "2026-01-30T17:55:04.631920",
"compiler_version": "3.0",
"contact_number": "07729211138",
"email": "alice_vw@hotmail.co.uk",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Alice",
"goal_realistic": false,
"goal_time": 300,
"goal_time_raw": "Under 5 hours or around that.",
"has_issues": false,
"holidays": "Park runs and a few 10ks",
"injuries": "none",
"last_name": "Verlaecke-Williams",
"medical_conditions": "No",
"medications": "No",
"pb_100_mile_clean": "none",
"pb_100_mile_raw": "none",
"pb_10k": "1:10:00",
"pb_10k_clean": "1:10:00",
"pb_10k_raw": "1hr 10",
"pb_25_mile_clean": "none",
"pb_25_mile_raw": "none",
"pb_50_mile_clean": "none",
"pb_50_mile_raw": "none",
"pb_5k": "33:37",
"pb_5k_clean": "33:37",
"pb_5k_raw": "33 mins 37 secs 22nd Nov 2025",
"pb_half": "none",
"pb_half_clean": "none",
"pb_half_raw": "none",
"pb_marathon": "4:53:00",
"pb_marathon_clean": "4:53:00",
"pb_marathon_raw": "4hrs 53 (2016)",
"processed_at": "2026-01-30T17:55:04.613Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": "Marathon",
"race_year": 2026
},
"recent_training": "none",
"recommended_plan": {
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},
"running_experience": "6 months to 1 year",
"slack_channel": {
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},
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Running and gym (4 times a week)"
}