Cara Tuck

cara@culvertech.co.uk
Sense
🏃‍♀️ Bath Half Marathon

Runner ID: 1538 | Created: 2026-01-30 16:30:02

🎯 Assigned
📝 Edit Plan: 2h20 ← Back to Dashboard

👤 Personal Information

First Name
Cara
Last Name
Tuck
Email Address
cara@culvertech.co.uk
Phone Number
07841710496
Age
40
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Bath Half
Event Name (Clean)
Bath Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
15th March 2026
Goal Time (Raw)
2 hours 20 mins
Goal Time (Minutes)
140 minutes
Running Experience
1 year to 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
31:00
Raw: 31 mins, set Nov 2025
10K PB
1:05:00
Raw: 1hr 05mins, set Nov 2025
Half Marathon PB
2:28:00
Raw: 2hrs 28mins set Nov 2025
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
Trail running club on Sundays, normally run 7-9k
Holidays
None
Recent Training
none

⚡ Quick Actions

Assigned Plan: 2h20
Assigned: 2026-02-01 19:09:09+00:00

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
sense-running

🔧 Debug Information

View Raw Data 
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  "age": 40,
  "available_plans": [
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      "has_pre_training": 1,
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    {
      "has_pre_training": 1,
      "plan_name": "1h45",
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    {
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      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
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  ],
  "charity": "Sense",
  "compiled_at": "2026-01-31T12:13:57.670687",
  "compiler_version": "3.0",
  "contact_number": "07841710496",
  "email": "cara@culvertech.co.uk",
  "event_category": "half_marathon",
  "event_file_name": "bath_half",
  "event_folder_name": "bath_half",
  "event_name_clean": "Bath Half Marathon",
  "event_name_raw": "Bath Half",
  "event_type": "running",
  "first_name": "Cara",
  "goal_realistic": true,
  "goal_time": 140,
  "goal_time_raw": "2 hours 20 mins",
  "has_issues": false,
  "holidays": "None",
  "injuries": "None",
  "last_name": "Tuck",
  "manual_race_date": "2026-03-15",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "1:05:00",
  "pb_10k_clean": "1:05:00",
  "pb_10k_raw": "1hr 05mins, set Nov 2025",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "31:00",
  "pb_5k_clean": "31:00",
  "pb_5k_raw": "31 mins, set Nov 2025",
  "pb_half": "2:28:00",
  "pb_half_clean": "2:28:00",
  "pb_half_raw": "2hrs 28mins set Nov 2025",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2026-01-30T16:30:02.362Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "manual_override": true,
    "race_date": "2026-03-15",
    "race_name": "Bath Half Marathon",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "none",
  "recommended_plan": {
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    "plan_name": "1h30",
    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "1 year to 3 years",
  "slack_channel": {
    "channel_id": "C094CARJPDH",
    "channel_name": "sense-running",
    "match_reason": "event_pattern: running"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Trail running club on Sundays, normally run 7-9k"
}