Charlotte Goodson

charlotteegoodson@gmail.com
NSPCC
🏃‍♀️ Great North Run

Runner ID: 1526 | Created: 2026-01-27 21:39:17

🎯 Assigned
📝 Edit Plan: 2h45 ← Back to Dashboard

👤 Personal Information

First Name
Charlotte
Last Name
Goodson
Email Address
charlotteegoodson@gmail.com
Phone Number
Not provided
Age
18
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Great North Run
Event Name (Clean)
Great North Run
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
13th September 2026
Goal Time (Raw)
3:00
Goal Time (Minutes)
180 minutes
Running Experience
At least 6 months but less than 1 year

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
41:41
Raw: 5k PB: 41:41 02/07/25
10K PB
1:34:12
Raw: 10k PB: 1:34:12 07/09/25
Half Marathon PB
3:36:56
Raw: Half Marathon PB: 3:36:56 07/09/25
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
running club - 5km once per week
Holidays
no
Recent Training
none

⚡ Quick Actions

Assigned Plan: 2h45
Assigned: 2026-01-28 15:22:32

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data 
{
  "age": 18,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "1h30",
      "sort_order": 20,
      "template_filename": "1h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "1h45",
      "sort_order": 21,
      "template_filename": "1h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h",
      "sort_order": 22,
      "template_filename": "2h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h10",
      "sort_order": 23,
      "template_filename": "2h10"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h20",
      "sort_order": 24,
      "template_filename": "2h20"
    },
    {
      "has_pre_training": 1,
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      "template_filename": "2h30"
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    {
      "has_pre_training": 1,
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      "sort_order": 26,
      "template_filename": "2h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h",
      "sort_order": 27,
      "template_filename": "3h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
    }
  ],
  "charity": "NSPCC",
  "compiled_at": "2026-01-27T21:39:17.438168",
  "compiler_version": "3.0",
  "contact_number": null,
  "email": "charlotteegoodson@gmail.com",
  "event_category": "half_marathon",
  "event_file_name": "great_north_run",
  "event_folder_name": "great_north_run",
  "event_name_clean": "Great North Run",
  "event_name_raw": "Great North Run",
  "event_type": "running",
  "first_name": "Charlotte",
  "goal_realistic": true,
  "goal_time": 180,
  "goal_time_raw": "3:00",
  "has_issues": false,
  "holidays": "no",
  "injuries": "none",
  "last_name": "Goodson",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "1:34:12",
  "pb_10k_clean": "1:34:12",
  "pb_10k_raw": "10k PB: 1:34:12 07/09/25",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "41:41",
  "pb_5k_clean": "41:41",
  "pb_5k_raw": "5k PB: 41:41 02/07/25",
  "pb_half": "3:36:56",
  "pb_half_clean": "3:36:56",
  "pb_half_raw": "Half Marathon PB: 3:36:56 07/09/25",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2026-01-27T21:39:17.420Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-09-13",
    "race_name": "Great North Run",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "none",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "1h30",
    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "At least 6 months but less than 1 year",
  "slack_channel": {
    "channel_id": "C094CBXL9T8",
    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094CBXL9T8",
  "slack_last_updated": "2026-01-27T21:39:19.658294",
  "slack_message_ts": "1769549959.593519",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "running club - 5km once per week"
}