Salome Revault d Allonnes

salome.revaultdallonnes@gmail.com
Amnesty
🏃‍♀️ Royal Parks Half Marathon

Runner ID: 1520 | Created: 2026-01-25 17:40:22

🎯 Assigned
📝 Edit Plan: 2h10 ← Back to Dashboard

👤 Personal Information

First Name
Salome
Last Name
Revault d Allonnes
Email Address
salome.revaultdallonnes@gmail.com
Phone Number
07547122641
Age
28
Charity Partner
Amnesty

🏃‍♀️ Event Details

Event Name (Original)
Royal Parks Half Marathon
Event Name (Clean)
Royal Parks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
11th October 2026
Goal Time (Raw)
Between 2:15 and 2:30
Goal Time (Minutes)
135-150 minutes
Running Experience
At least 3 years but less than 5 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
27:18
Raw: 27:18 on 18/07/2025
10K PB
59:42
Raw: 59:42 on 4/01/2026
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
n/a
Medications
hormonal coil

📊 Training Background

Weekly Commitments
Monday: 5k run, Friday: 5k run, Sunday: 10k every four weeks
Holidays
I have holidays on w/c 23/02 and w/c 20/04 so I won't be able to run then. It's likely I'll have holidays in the Summer too.
Recent Training
When thinking about cross-training I could do, I'm considering walking, going to dance lessons or yoga.

⚡ Quick Actions

Assigned Plan: 2h10
Assigned: Date unknown

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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📋 Main Plan Notes
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🗂️ Generated Files
Pre Plan:
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Main Plan:
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⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
amnesty-running

🔧 Debug Information

View Raw Data 
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  "charity": "Amnesty",
  "compiled_at": "2026-01-25T17:40:22.487260",
  "compiler_version": "3.0",
  "contact_number": "07547122641",
  "email": "salome.revaultdallonnes@gmail.com",
  "event_category": "half_marathon",
  "event_file_name": "royal_parks_half_marathon",
  "event_folder_name": "royal_parks_half_marathon",
  "event_name_clean": "Royal Parks Half Marathon",
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  "first_name": "Salome",
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  "goal_time": "135-150",
  "goal_time_raw": "Between 2:15 and 2:30",
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  "injuries": "n/a",
  "last_name": "Revault d Allonnes",
  "medical_conditions": "No",
  "medications": "hormonal coil",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "59:42",
  "pb_10k_clean": "59:42",
  "pb_10k_raw": "59:42 on 4/01/2026",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "27:18",
  "pb_5k_clean": "27:18",
  "pb_5k_raw": "27:18 on 18/07/2025",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2026-01-25T17:40:22.464Z",
  "race_info": {
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    "race_year": 2026
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  "status": "ready",
  "validation_issues": [],
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}