๐Ÿ“‹ Plan Editor - Angela Harrington

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h30 Race: Brighton Marathon Date: 12 April 2026 Weeks to go: 2 Status: Assigned
โ† Back to Runner
Template: 4h30
Weeks to Export: Calculating...
Race Date: 12 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
1-2 strength sessions in the gym (Tuesday and Sundays)
Holidays
No holidays but account for a potential sick weekend
Recent Training
June - July 25 - x3 half marathons Regularly running 5k Started a training plan 2 weeks ago and up to 15k

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

if you do end up being unwell we can absolutely adjust the plan, so please do keep in touch. With you doing strength sessions on a Tuesday and Sunday. I have got your long runs on a Saturday and running training sessions on a Monday, Wednesday. I hope that flow will work, but if not, do let me know. I hope that 120 minutes as a long run is a suitable starting point but if we need to adjust I certainly can.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now