๐Ÿ“‹ Plan Editor - Annette Rook

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: London to Brighton Bike Ride beginner Race: London to Brighton Bike Ride (June) Date: 21 June 2026 Weeks to go: 12 Status: Assigned
โ† Back to Runner
Template: London to Brighton Bike Ride beginner
Weeks to Export: Calculating...
Race Date: 21 June 2026

๐Ÿ“Š Training Background

Weekly Commitments
Swim for 1 hour Run 3x a week
Holidays
None mentioned
Recent Training
Cycle half an hour/ day

๐Ÿ“ Pre-Plan Note

Please see the cross training as space to do your swim and running in. With your cycling half an hour a day, what we might want to do is either reduce the quantity of cycles and increase the volume of them. If they are cycles for commuting then that wont be possible, but have a look at the plan and see how it all looks.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now