๐Ÿ“‹ Plan Editor - John Placek

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 1h45 Race: Cardiff Half Marathon Date: 04 October 2026 Weeks to go: 27 Status: Assigned
โ† Back to Runner
Template: 1h45
Weeks to Export: Calculating...
Race Date: 04 October 2026

๐Ÿ“Š Training Background

Weekly Commitments
Interval run once a week, 8km 5km run once a week
Holidays
Malta half marathon 22nd Feb Gatwick half 10th May
Recent Training
Run twice a week, total 15km

๐Ÿ“ Pre-Plan Note

We'll use Gatwick Half as a race but not one to go flat out for, and instead leave that to Cardiff in October.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now