๐Ÿ“‹ Plan Editor - Laura Stamper

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 1h45 Race: Great North Run Date: 13 September 2026 Weeks to go: 24 Status: Assigned
โ† Back to Runner
Template: 1h45
Weeks to Export: Calculating...
Race Date: 13 September 2026

๐Ÿ“Š Training Background

Weekly Commitments
NA
Holidays
NA
Recent Training
Running 5 times per week

๐Ÿ“ Pre-Plan Note

Most weeks have got three to four runs in them, and I appreciate that you are currently running five times a week. Please see the easy cross-training/gym classes as an opportunity to either go out for an easy run or do a session where you get the heart and lungs working without running.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now