📋 Plan Editor - Beth Smith

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h45 Race: London Marathon Date: 26 April 2026 Weeks to go: 14 Status: Assigned
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Template: 4h45
Weeks to Export: Calculating...
Race Date: 26 April 2026

📊 Training Background

Weekly Commitments
I have reduced to one training and one match a week (previously 2 training) to give myself enough rest. High level premiership league hockey.
Holidays
Half marathon- 8th Feb Holiday 19th- 22nd Feb (can still do two runs while away)
Recent Training
Monday: Rest, Tuesday: Rest/Hockey, Wednesday: Easy run, Thursday: Hockey, Friday: Thresholds/Intervals, Saturday: Hockey, Sunday: Long run

📝 Pre-Plan Note

Click to add pre-plan notes...
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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery

📋 Main Plan Note

A few thoughts. We can absolutely adjust when we are doing the runs each week, so it doesn’t have to stick to this routine. I have left hockey in all the way to the end of the training but especially with those 3h+ long runs, I would really encourage you to have a rest day the day before so you can go into them with a bit of recovery in the legs. Otherwise let me know what you think and I can then share how to create the workouts on garmin using the first few as a guide.
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🏃‍♂️ Main Training Plan

Week Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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