๐Ÿ“‹ Plan Editor - Ola Ajibola

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 3h Race: Great Manchester Run Half Marathon Date: 31 May 2026 Weeks to go: 9 Status: Assigned
โ† Back to Runner
Template: 3h
Weeks to Export: Calculating...
Race Date: 31 May 2026

๐Ÿ“Š Training Background

Weekly Commitments
No
Holidays
No
Recent Training
C25K running plan week 1-4

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

I can see you are currently doing couch to 5km, but I am thinking that it would be great to move to this plan. however if this looks like it is too much too soon please let me know and I will adjust the training.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now