Katherine Crosby

katherinemcrosby4@gmail.com
NSPCC
🏃‍♀️ Great North Run

Runner ID: 1470 | Created: 2026-01-13 06:49:29

🎯 Assigned
📝 Edit Plan: 2h10 ← Back to Dashboard

👤 Personal Information

First Name
Katherine
Last Name
Crosby
Email Address
katherinemcrosby4@gmail.com
Phone Number
07931701547
Age
52
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Great North Run
Event Name (Clean)
Great North Run
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
13th September 2026
Goal Time (Raw)
2 hrs 10 mins
Goal Time (Minutes)
130 minutes
Running Experience
At least 6 months but less than 1 year

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
34:00
Raw: 34 mins November 2025
10K PB
Not known (no clean version)
Half Marathon PB
2:12:00
Raw: 2 hrs 12 mins 2008
Marathon PB
Not known (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
Low dose Ramipril

📊 Training Background

Weekly Commitments
No
Holidays
Great north 10k on 5th July
Recent Training
2 short runs with one 5k per week

⚡ Quick Actions

Assigned Plan: 2h10
Assigned: 2026-01-14 10:32:17

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data
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  "age": 52,
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      "has_pre_training": 1,
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      "has_pre_training": 1,
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      "template_filename": "1h45"
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  ],
  "charity": "NSPCC",
  "compiled_at": "2026-01-13T06:49:29.256801",
  "compiler_version": "3.0",
  "contact_number": "07931701547",
  "email": "katherinemcrosby4@gmail.com",
  "event_category": "half_marathon",
  "event_file_name": "great_north_run",
  "event_folder_name": "great_north_run",
  "event_name_clean": "Great North Run",
  "event_name_raw": "Great North Run",
  "event_type": "running",
  "first_name": "Katherine",
  "goal_realistic": true,
  "goal_time": 130,
  "goal_time_raw": "2 hrs 10 mins",
  "has_issues": false,
  "holidays": "Great north 10k on 5th July",
  "injuries": "None",
  "last_name": "Crosby",
  "medical_conditions": "No",
  "medications": "Low dose Ramipril",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "Not known",
  "pb_10k_clean": "none",
  "pb_10k_raw": "Not known",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "34:00",
  "pb_5k_clean": "34:00",
  "pb_5k_raw": "34 mins November 2025",
  "pb_half": "2:12:00",
  "pb_half_clean": "2:12:00",
  "pb_half_raw": "2 hrs 12 mins 2008",
  "pb_marathon": "Not known",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "Not known",
  "processed_at": "2026-01-13T06:49:29.247Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-09-13",
    "race_name": "Great North Run",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "2 short runs with one 5k per week",
  "recommended_plan": {
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    "sort_order": 20,
    "template_filename": "1h30"
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  "running_experience": "At least 6 months but less than 1 year",
  "slack_channel": {
    "channel_id": "C094CBXL9T8",
    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094CBXL9T8",
  "slack_last_updated": "2026-01-13T06:49:30.135469",
  "slack_message_ts": "1768286970.112439",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "No"
}