Danyal Khan

danyalkhan290902@gmail.com
NSPCC
🏃‍♀️ Great North Run

Runner ID: 1467 | Created: 2026-01-12 21:10:59

🎯 Assigned
📝 Edit Plan: 2h20 ← Back to Dashboard

👤 Personal Information

First Name
Danyal
Last Name
Khan
Email Address
danyalkhan290902@gmail.com
Phone Number
07963564288
Age
22
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Great North Run
Event Name (Clean)
Great North Run
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
13th September 2026
Goal Time (Raw)
2hr 30+
Goal Time (Minutes)
150 minutes
Running Experience
Less than 6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
29:00
Raw: 29 minutes, 07/25
10K PB
unsure (no clean version)
Half Marathon PB
not done before (no clean version)
Marathon PB
never done (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
I'm at medical school and i have hospital placements so 2-3 days a week im in from 9-5pm but 2 days a week im in 9-12
Holidays
i do not except for summer holidays 2026 which i currently dont have much planned for
Recent Training
30-60 minutes a week of running at easy pace

⚡ Quick Actions

Assigned Plan: 2h20
Assigned: 2026-01-14 10:34:04

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data 
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  "age": 22,
  "available_plans": [
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      "has_pre_training": 1,
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      "sort_order": 20,
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      "has_pre_training": 1,
      "plan_name": "1h45",
      "sort_order": 21,
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    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
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  ],
  "charity": "NSPCC",
  "compiled_at": "2026-01-12T21:10:59.519576",
  "compiler_version": "3.0",
  "contact_number": "07963564288",
  "email": "danyalkhan290902@gmail.com",
  "event_category": "half_marathon",
  "event_file_name": "great_north_run",
  "event_folder_name": "great_north_run",
  "event_name_clean": "Great North Run",
  "event_name_raw": "Great North Run",
  "event_type": "running",
  "first_name": "Danyal",
  "goal_realistic": true,
  "goal_time": 150,
  "goal_time_raw": "2hr 30+",
  "has_issues": false,
  "holidays": "i do not except for summer holidays 2026 which i currently dont have much planned for",
  "injuries": "",
  "last_name": "Khan",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "",
  "pb_10k": "unsure",
  "pb_10k_clean": "none",
  "pb_10k_raw": "unsure",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "",
  "pb_5k": "29:00",
  "pb_5k_clean": "29:00",
  "pb_5k_raw": "29 minutes, 07/25",
  "pb_half": "not done before",
  "pb_half_clean": "none",
  "pb_half_raw": "not done before",
  "pb_marathon": "never done",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "never done",
  "processed_at": "2026-01-12T21:10:59.490Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-09-13",
    "race_name": "Great North Run",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "30-60 minutes a week of running at easy pace",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "1h30",
    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "Less than 6 months",
  "slack_channel": {
    "channel_id": "C094CBXL9T8",
    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094CBXL9T8",
  "slack_last_updated": "2026-01-12T21:11:00.530299",
  "slack_message_ts": "1768252260.442349",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "I\u0027m at medical school and i have hospital placements so 2-3 days a week im in from 9-5pm but 2 days a week im in 9-12"
}