๐Ÿ“‹ Plan Editor - Sydney Barker

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h30 Race: Great Manchester Run Half Marathon Date: 31 May 2026 Weeks to go: 9 Status: Assigned
โ† Back to Runner
Template: 2h30
Weeks to Export: Calculating...
Race Date: 31 May 2026

๐Ÿ“Š Training Background

Weekly Commitments
Gym 4-5 times a week
Holidays
No
Recent Training
Training for 10k but not over Christmas

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

There is space for a number of gym sessions in the week. Add them around the running sessions, replacing the conditioning and cross training with them. Make sure you are getting some rest during the week, either full rest days or very light training.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now