Rob Wilding

robwilding1@aol.com
Mind
🏃‍♀️ Manchester Marathon

Runner ID: 1460 | Created: 2026-01-09 21:20:57

🎯 Assigned
📝 Edit Plan: 4h15 ← Back to Dashboard

👤 Personal Information

First Name
Rob
Last Name
Wilding
Email Address
robwilding1@aol.com
Phone Number
07812081338
Age
51
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Manchester Marathon 19/4/26
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
4hrs to 4hrs 20
Goal Time (Minutes)
250 minutes
Running Experience
5 years or more

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
25:11
Raw: 25.11(2023)
10K PB
52:28
Raw: 52.28 (2023)
Half Marathon PB
1:57:49
Raw: 1.57.49 (2023)
Marathon PB
4:48:00
Raw: 4hr 48 (2024)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
Topirimate dapaglifloxin lisinopril omeprazole

📊 Training Background

Weekly Commitments
I'm a member of gym so that's ok
Holidays
Stockport trail half marathon 22/2/26 Wilmslow half marathon 22/3/26
Recent Training
Mainly 5-10ks yoga and bike

⚡ Quick Actions

Assigned Plan: 4h15
Assigned: 2026-01-12 15:14:16

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data 
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