๐Ÿ“‹ Plan Editor - Angharad Gilbert

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h45 RW Race: Edinburgh Marathon Date: 24 May 2026 Weeks to go: 8 Status: Assigned
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Template: 4h45 RW
Weeks to Export: Calculating...
Race Date: 24 May 2026

๐Ÿ“Š Training Background

Weekly Commitments
Circuits Tuesday 6am Vibe power Friday 6am
Holidays
No
Recent Training
I had surgery on my legs 6 weeks ago so I've been limited but back to exercise this week - I complete power classes (weights), kettlebells, vibe cycle and running

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

I hope that this plan is going to work based on you returning from surgery 6 weeks ago. That said if the training is too aggressive then please do let me know and I will adjust the training accordingly. Try to add in your circuits classes when you can in the week, we might need to move some running around to fit also or try some different classes.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now