Tamsen Miller

tammyrmiller1@gmail.com
Mind
🏃‍♀️ Brighton Marathon

Runner ID: 1435 | Created: 2026-01-05 12:45:34

🎯 Assigned
📝 Edit Plan: 5h ← Back to Dashboard

👤 Personal Information

First Name
Tamsen
Last Name
Miller
Email Address
tammyrmiller1@gmail.com
Phone Number
07834715253
Age
26
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Brighton Marathon
Event Name (Clean)
Brighton Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
5 hours
Goal Time (Minutes)
300 minutes
Running Experience
At least 1 year but less than 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
35:00
Raw: 35
10K PB
1:20:00
Raw: 1 hour and 20 minutes
Half Marathon PB
2:20:00
Raw: 2 hours and 20 minutes when i did my marathon
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
Running
Holidays
No
Recent Training
5km runs, friday and Saturday

⚡ Quick Actions

Assigned Plan: 5h
Assigned: 2026-01-06 09:53:59

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data
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