Luke Andrews

Andrewsluke@live.co.uk
Mind
🏃‍♀️ London Marathon

Runner ID: 1427 | Created: 2026-01-03 07:22:19

🎯 Assigned
📝 Edit Plan: 3h30 ← Back to Dashboard

👤 Personal Information

First Name
Luke
Last Name
Andrews
Email Address
Andrewsluke@live.co.uk
Phone Number
07963522532
Age
30
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
3 hour 30
Goal Time (Minutes)
210 minutes
Running Experience
5 years or more

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
21:00
Raw: 21 mins 2020
10K PB
43:00
Raw: 43 mins 2020
Half Marathon PB
1:33:00
Raw: 1 hour 33, 2022
Marathon PB
3:54:00
Raw: 3 hours 54, 2018

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
N/a
Holidays
Naples half marathon 22nd Feb
Recent Training
Longest run 15km, several short runs (5-7km) and one longer run (10-15km) a week

⚡ Quick Actions

Assigned Plan: 3h30
Assigned: 2026-01-05 09:42:35

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-london

🔧 Debug Information

View Raw Data
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  "source": "charity_form",
  "status": "ready",
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  "weekly_commitments": "N/a"
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